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Why do some people have "bruised muscles" in their arms, but some people can't see them?

author:Dr. Cai said in popular science

Green tendons are veins and blood vessels that appear on the surface of human skin, usually appearing in arms, wrists, legs and other parts. They are part of the body's internal circulatory system and are responsible for transporting blood from various parts of the body back to the heart.

The appearance of green tendons is sometimes manifested by the blood vessels on the surface of the skin being compressed or squeezed, causing the blood vessels to dilate.

The shape of the green tendons varies, some appear as slender lines, while others appear as reticulates or clumps. Their color also varies from individual to individual, with some appearing dark blue or purple, while others are light green or cyan.

The degree of visibility of the green tendons will also vary from individual to individual, with some people having obvious green tendons and others barely seeing them.

Why do some people have "bruised muscles" in their arms, but some people can't see them?

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The appearance of green tendons is a normal physiological phenomenon in some cases, such as exercise, exertion, emotional agitation, etc., the body needs more oxygen and nutrients, blood circulation will be accelerated, and green tendons will become more obvious.

However, in some cases, the obvious presence of green tendons can also be a sign of a problem in the body. For example, varicose veins are a common vascular disease, and patients with green tendons will show obvious varicose and dilation, and need to seek medical attention promptly.

In addition to its medical significance, it is often used as a symbol and metaphor in literature and art. They can be used to describe a person's emotional state, such as "green tendons" to indicate anger or excitement, or they can be used to describe natural scenery, such as "green tendons" in "green mountains and green waters", which is used to describe the outline of a mountain peak.

01

What's going on with the bruises on my arms?

The eruption of green tendons on the arm is a common physiological phenomenon that contains a wealth of medical knowledge and physiological mechanisms behind it. The green tendons, which are actually the veins in our body, carry the difficult task of transporting blood from all parts of the body back to the heart.

Why do some people have "bruised muscles" in their arms, but some people can't see them?

When the green tendons on the arm appear particularly obvious, or even erupt, it is often because the pressure in the veins increases, causing the blood vessel walls to dilate, and then appear obvious blue or blue.

This condition can be due to a number of reasons. On the one hand, it can be the result of the body's natural reactions, such as increased blood circulation in order to meet the oxygen needs of the muscles after intense exercise or heavy physical exertion, which leads to increased venous pressure.

On the other hand, it can also be a sign of certain health problems, such as varicose veins, heart disease, or circulatory disorders, among others. Therefore, when we find that the green tendons on the arm are abnormally flare-up, we should not take it lightly, but actively look for the cause and take corresponding measures.

For physiological bruises, we can alleviate them by resting, adjusting the intensity of exercise, etc. However, if this condition persists or is accompanied by other uncomfortable symptoms such as pain, swelling, etc., then we should seek medical attention in time so that we can get professional diagnosis and treatment.

Why do some people have "bruised muscles" in their arms, but some people can't see them?

After all, every signal of the body deserves to be taken seriously, they are the guardians of our health, reminding us to pay attention to the condition of the body in time and thus ensure our quality of life.

02

Why do some people have "bruised muscles" in their arms, but some people can't see them?

Green tendons are actually veins on the surface of the human body. When we see a prominent protrusion in the arm in some cases, it is usually due to the dilation and filling of the veins.

There are several reasons for this. First of all, individual differences are a factor that cannot be ignored. Each person's constitution and physiological structure are unique, which leads to the different degrees to which veins appear on the surface of the human body.

Secondly, environmental factors will also have an impact on the appearance of green tendons. For example, in a cold environment, the body constricts peripheral blood vessels to maintain body temperature, thereby reducing heat loss. At this time, the green tendons on the arm may become more noticeable due to the constriction of blood vessels.

Why do some people have "bruised muscles" in their arms, but some people can't see them?

In addition, changes in physiological state will also have an impact on the appearance of green tendons. For example, when the body is in a state of tension, excitement, or exertion, the sympathetic nerves will be excited, causing blood vessels to constrict, which makes the green tendons more visible.

Conversely, when the body is in a relaxed state, the parasympathetic nerves become dominant, causing the blood vessels to dilate and the appearance of green tendons may be reduced.

03

If these 3 areas are protruding, you must be vigilant

First of all, when the green tendons in the wrist area are visibly raised, it may mean that there is a problem with blood circulation. In TCM theory, the wrist is an important channel for the convergence of qi and blood, and the obvious presence of green tendons may indicate poor qi and blood or stasis of qi and blood. If this condition persists, it can cause discomfort or illness in other parts of the body.

Secondly, when there is a bulge in the forehead area, it is usually a sign of physical fatigue or mental stress. The green tendons on the forehead are like a "barometer" of human health, and its bulge often reminds us that the body is already in a sub-healthy state, and we need to adjust our work and rest in time to release stress to avoid further diseases.

Why do some people have "bruised muscles" in their arms, but some people can't see them?

Finally, when the green tendons in the calf area are raised, it can be a sign of varicose veins. Varicose veins are a common vascular disease that causes blood to accumulate in the veins, resulting in bulges of green tendons. If left untreated, varicose veins can trigger a range of complications such as leg pain, swelling, skin ulcers, and more.

04

How to prevent and improve "green tendon bulge"?

In our daily lives, there are a few things we can do to promote blood circulation. For example, regular moderate exercise, such as walking, swimming, or yoga, can help strengthen the heart and lungs and improve blood circulation.

In addition, it is crucial to maintain a good diet. Foods rich in vitamins C, E and antioxidants, such as fruits, vegetables and nuts, can help keep your blood vessels healthy and reduce the risk of "bulges."

Why do some people have "bruised muscles" in their arms, but some people can't see them?

When it comes to reducing pressure in the veins, there are a few things we can do to reduce the pressure on the veins caused by standing or sitting for long periods of time. For example, take breaks at work, get up and walk around every once in a while, or do some simple stretching exercises.

In addition, it is important to wear comfortable shoes and socks, and avoid wearing shoes and socks that are not good for blood circulation, such as tight or high heels.