As for the cause of obesity, we always think that it is because we eat too much and exercise less, so we will gradually gain weight. However, from the perspective of traditional Chinese medicine, traditional Chinese medicine believes that the reason why people gain weight is due to the blockage of the internal meridians in the body, resulting in too much waste in the body, toxins cannot be discharged, and accumulate in the body, which eventually leads to obesity. If you want to solve the problem of obesity fundamentally, unblocking the tendons is the key.
There is a saying in traditional Chinese medicine that acupuncture points are said, if you want to dredge the meridians, you might as well press these acupuncture points every day. If a woman wants to lose weight and maintain a good figure, she insists on pressing these 3 places every day to reduce fat and detoxify, and she can slowly lose weight without exercise.
The first position: the middle humeral acupoint
Humeral acupoint is a relatively unfamiliar acupuncture point, usually mentioned very little, humeral acupoint is located in the inner side of the person's big arm, the approximate position is in the middle of the armpit and the elbow, there are female friends who are troubled by obesity, you may wish to massage this acupoint in your spare time every day, help promote metabolism, the effect of slimming the big arm is obvious, but also promote the consumption of body fat, with a good slimming effect.
The second location: Waiguan acupoint
The Waiguan acupoint is located on the back of the forearm of the human body, and the approximate position is 2 inches upwards from the wrist, and the gap between the two bones is a relatively easy to find acupuncture point. Frequent massage of this acupuncture point, can play a role in dredging the arm meridians, when the meridians are opened, blood circulation is smooth, help the metabolism of fat, over time can play the role of slimming the lower arm, but you need to insist, otherwise it is difficult to receive the effect.
The third place: Tianshu Cave
Tianshu acupoint is located near the navel, roughly on both sides of the navel left and right three finger width position, regular massage of this acupoint is not only conducive to the health of the stomach and intestines, laxative effect, but also can help accelerate the burning of abdominal fat, help the consumption of abdominal fat, play the effect of slimming the lower abdomen, over 30 years old women, it is recommended to massage the Tianshu acupoint every night before going to bed, to help reduce the accumulation of abdominal fat, play a role in weight loss.