When you usually watch some martial arts movies, it is not difficult to find that many scenes have plum blossom piles.
Whether in ancient or modern times, many people who practice martial arts and kung fu like to use plum blossom piles as the basis for training.
因为人站在梅花桩上精神容易更集中，力量控制更精准，所以往往训练效果也会更好。
The picture information is taken from the Internet
There is a sports blogger who likes martial arts and martial arts very much, and in many of the works she has posted, she is practicing and displaying on the plum blossom pile.
她以深厚的功底、独特的技艺走红网络，甚至被冠以“女版李小龙”的称号。
It's just that not long ago, she was questioned by many netizens.
因为在她发的视频当中，面对2米高的梅花桩，她能从地面一跃而起蹦到桩顶。
As more and more people questioned it, she finally chose to respond.
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In this regard, many netizens believe that this practice should be stopped and rectified, if it comes to the real thing, what's the matter with fooling the audience with fakes?
But many netizens think that even if this paragraph is edited, it can be seen that many of her other efforts are also something that many people can't do, and there must still be two brushes on her body, so you don't have to deny her because of a certain piece of content.
这位博主表示，自己六岁就开始学习柔韧，后来还当过兵，做过体育老师，现在每天除了做农活之外会坚持锻炼。
她还说道：“没点体力，没点能力也做不了啊，我还一直在做农活呢，本来就是农村人嘛，也是希望改变一部分人对我们农村人的一种看法吧。 ”
From her other works, it is not difficult to find some traces of hard training, and at the same time, her body shape does make people feel that it is the result of long-term practice.
So no matter what, she can insist on practicing every day and insisting on the pursuit of self-breakthrough, which is also very worthy of our learning!
(Tips: If there is any infringement, please contact me as soon as possible, thank you for your understanding and cooperation.) ）