The spring flowers are really beautiful and beautiful
So, is it really okay to eat
Spring health preservation focuses on nourishing the liver
Good things can trigger cheerful emotions in people
Overcome negative lazy thoughts
Flowers are not only eye-catching, nourishing and soothing the liver
It also makes people feast
Especially for women who love beauty, you can't miss it
Shanghai Municipal Consumer Protection Commission Beauty and Health Professional Office
Take you to this spring flower feast together
凉拌芸苔
Rape flowers, also known as brassica, this vegetable is easy to moss, hence the name brassica. The moss is harvested in spring for vegetables, and the more branches there are. Seed oil extraction, i.e. vegetable oil. Sexual taste: pungent, warm, non-toxic. Contains calcium, phosphorus, iron, carotene, vitamin C, etc.
Steps:
1. Wash the rape flowers, put in a spoonful of salt and soak for 20 minutes;
2. Prepare millet spicy, garlic, chopped green onion, sugar, sesame oil, light soy sauce and prepare the sauce;
3. Cut the rape flowers soaked in salt into sections, blanch them in boiling water, remove them from the cold water to control the water, and finally put them on a plate.
Efficacy and precautions
It has the effect of regulating the spleen and stomach, dispersing blood and reducing swelling, lowering lipids and blood pressure. People who are allergic to canola should not eat it. Rapeseed is listed as a hair product in a variety of herbal books, so patients with chronic diseases such as acne, early pregnancy, eye diseases, scabies, and fox odor should eat less.
Wandering in the rape fields in the spring breeze
Romantic and poetic
Rape flowers are not only beautiful, but also healthy and delicious
Crispy fried magnolia
The flower buds of magnolia flowers are the commonly used traditional Chinese medicine "Xinyi" for the treatment of rhinitis, and the flowers that have just opened have a pungent and warm taste, which has the effect of dispelling wind and dissipating cold, and promoting the lungs and nose. Folk commonly use magnolia flowers to make tea, can also be used to make magnolia cakes with petals, fried in oil, can also be pickled in white sugar to make magnolia sugar, as sweet stuffing or steamed cake ingredients, made into extract is a beauty product.
Steps:
1. Soak the magnolia petals in clean water, cut off the bitter bottom, wash and soak in light salt water, remove and drain;
2. In a large bowl of corn starch, flour, salt, pepper and eggs, add a little salt and stir into a flowing batter;
3. Dip the magnolia flower slices into the batter one by one and wrap evenly;
4. Heat the oil temperature in the pot to 70% hot, change the heat to low, put the magnolia flower slices in the oil and fry them, turn them over immediately after changing color, and remove them until both sides are golden.
5. Dip it in pepper salt, chili pepper, tomato paste, honey, etc. according to taste.
Efficacy and precautions
It has the effect of dissolving dampness and qi, promoting lung and coughing, and beautifying and nourishing the skin. Pay attention to patients with fever, renal insufficiency, habitual constipation, peptic ulcer, neurasthenia, insomnia, children, lactating women, and pregnant women are not suitable to eat magnolia flowers, nor should they be eaten with tofu.
The sweetness of the flowers and the aroma of the oil are combined
The crispy crust is coated with a hint of aroma that makes people salivate
Chilled purple liding
Purple flower is a wild herbaceous plant, it has strong vitality, can produce beautiful purple flowers, the whole plant of this plant can be used as medicine, can clear heat and detoxify, reduce swelling and pain, dampness and yellowing. Because of its cooler nature, it can be eaten appropriately every day to prevent fire.
Steps:
1. Soak the purple flowers, wash them, blanch them in boiling water, and remove them;
2. Add chili oil, minced garlic, soy sauce, rice vinegar, refined salt and monosodium glutamate to the purple flower dice, mix evenly, sprinkle with sesame seeds, and put on a plate.
Efficacy and precautions
It has the effect of clearing heat and detoxifying, cooling blood and reducing swelling. Those with weak constitution, swelling and headlessness and spleen and stomach deficiency should take it with caution.
Clusters of purple flowers
Small and cute
The small flowers of the purple lily are sprouting
Will it become cute even if you eat it?
Finish with a cup of honey peach blossom tea
Peach blossom petals float on the water
It's both beautiful and delicious
These medicinal delicacies are above
Take a bite and feel like you're in the middle of a romantic spring day
Are you intrigued?
Hurry up for a spring flower feast
Let's taste the breath of spring~
Source: Shanghai Hongkou