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The three dishes that can protect your eyes in spring are the most suitable to eat in April

author:The Martians take you to see the world

Time flies really fast, April is going to pass, the weather is getting hotter and hotter day by day, Xiu walks to the street and wears something, in this case the most afraid is the sudden change of the sky, the last second clear sky and the next second of the storm and rain no one can stand it, really want to come so many people have a cold, spring is indeed a time of high incidence of various diseases, at this time the diet has to pay special attention, today recommended three dishes to eat in April is the most suitable.

The first dish of roasted tofu with cabbage

The three dishes that can protect your eyes in spring are the most suitable to eat in April

Cut the tofu into small pieces, then chop the cabbage for later use, boil the oil and fry the tofu until golden brown, then add the cabbage with salt and water, or add soy sauce according to personal taste, and simmer together until ripe.

The second spinach meatball soup

The three dishes that can protect your eyes in spring are the most suitable to eat in April

Chop the pork tenderloin, beat an egg, mix it with starch balls, then boil the water, wash the spinach, blanch it in the water, and then boil the water, add the spinach and meatballs, add salt, simmer over low heat until ripe, and then remove from the pot.

Scrambled eggs with third cucumber

The three dishes that can protect your eyes in spring are the most suitable to eat in April

This is simple: wash the cucumber and cut it into thin slices for later use, then beat an egg, boil the oil, put the egg in the scrambled until it is half cooked, then put in the cucumber slices, add salt, and stir-fry repeatedly until ripe.

I don't know which of the above three have you eaten?