Editor's note: We should conform to the law of solar term changes in the regulation of health preservation, achieve "five preventions" in the rainy season, adapt the internal environment of the human body to the changes in the external environment through the adjustment of the human body itself, maintain the normal function of the human organs, and achieve the balance of yin and yang and the harmony of the internal organs.
Source: China Traditional Chinese Medicine WeChat public account (content is integrated from Health Times, Health China WeChat, etc.)