⚬ This dish is relatively cold and low-key, and even many people don't know how to eat it, and it enjoys the reputation of "the king of vegetables" in the international market, and is also listed as one of the top ten famous dishes, rich in selenium and other vitamins, and must not miss it in spring! With sweet lilies, a bite is too comfortable~
Recipe by @Ann_ Ann Food:
"Fresh and tender asparagus + sweet lily, 🍃 I like this combination too much, exuding a fresh and natural atmosphere, feeling the sparkling spring, just right~"
Chef @Claire_Han
"Refreshing matching, love ~"
by Chef Friends @ Tiger Chef Chatter
"Crisp and refreshing~"
by Chef Friends @ Love Kitchen wj
"Thank you Fangzi, the combination of two of my favorite ingredients couldn't be better!!Lilies are really delicious!"
by 厨友@想减肥却爱吃甜食的小懒sama
Asparagus fresh lily
🧑 🍳 Recipe author: Ann_ Anshi
🥦 Fees
A handful of asparagus
Fresh lily one head
Salt a pinch of salt
Garlic 1 clove
A little water starch
🍳 Method.
1. Remove the outer skin of the lower part of the asparagus with a spatula, peel the lily, and soak it in water for later use.
2. Cut the asparagus diagonally, put an appropriate amount of salt and oil in the water, boil the water and blanch the cut asparagus.
3. Heat the oil in a pan, add an appropriate amount of salt, put the asparagus, lily and chopped garlic cloves into the pan at the same time, and then quickly stir-fry a few times until the lilies are slightly transparent.
4. Pour in starch water to thicken and stir-fry quickly.
5. Hang the crystal and turn off the heat.
Take a bite of fresh and natural spring~
Said someone who did it
The Lively Cook:
It looks beautiful and eats healthy!
Mobile phone user 7567_hmi2:
Tastes great!
Does anyone else know about this group?! 👇