Sex life occupies a very important part of our lives, after puberty, most people will have sexual urges, desires can be reasonably satisfied, which is helpful for the promotion of physical and mental health, if you suppress thoughts for a long time, continue not to have intercourse, but it will have an impact. You should find out the difference between having sex and not having sex, and if you can get the benefits of doing it properly, you might as well try it.
1. Sexual life is conducive to endocrine regulation
People who have sex are relatively stable in endocrine, and the smooth development of sexual life is one of the ways to regulate endocrine, and being able to accept sexual impulse makes them have desires, which can assist in the regular secretion of important hormones in the body, men secrete male hormones, and women secrete estrogen. The reason why some people have decreased libido and frigidity is because they have not had sex for a long time, feel that this aspect is dispensable, and gradually lose interest, which will interfere with the endocrine system in the future, and it is difficult to produce desire normally with low hormone levels, so sexual life should be properly carried out when regulating endocrine.
2. Reasonable intercourse helps release pressure
People who can have sex correctly are conducive to the release of stress, relatively stable emotions, and can keep themselves happy. Nowadays, many people will regard sex life as a way to release stress and obtain pleasure, and in the face of various things in life, negative emotions may appear, and it is difficult for people to invest in what they do when they are anxious and nervous. Being able to have sex properly, having fun with men and women, feeling fun in the process, can forget a lot of troubles, so as to regulate their emotions, release stress, and promote mental health.
3. Sexual life can promote the health of the cardiovascular and cerebrovascular systems
After the smooth development of sexual life, it can promote the health of the cardiovascular and cerebrovascular system, because the body has the amount of activity during the sexual life, which promotes caloric consumption and improves blood circulation during the activity, so that blood and nutrients can be delivered to the needed systems and organs through the vascular channel. If you don't exercise for a long time, you won't even have sex, and your body will be too little active, and many indicators will be unstable, which will bring harm to the cardiovascular and cerebrovascular system, so it is necessary to have sex properly and can take care of many systems of the body.
4. Sex life helps anti-aging
Those who have had sex well will find that aging is slower and irresistible, but it can be slowed down with the right habits. The reason why some people are aging before they grow old is because they have incorrect living habits, can have sex properly, and let various hormones secrete regularly in the process of regulating endocrine, which can usually make people look energetic and slow down the aging rate. Some people have not had sex for a long time and are not satisfied, they may be stressed and accelerate aging, and they may also have obvious aging changes due to changes in hormone secretion.
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