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It seems to be ordinary, but in fact, it replenishes blood and brain, and office workers must eat more!

author:Bean and fruit delicacies
It seems to be ordinary, but in fact, it replenishes blood and brain, and office workers must eat more!

For many office workers, staying up late, socializing, and working overtime have become a norm. However, in the long run, the body is overworked, and it is easy to have slow reactions, lack of mental concentration, and decreased efficiency. This is mostly caused by the lack of qi and blood caused by sitting for a long time and staying up late.

It seems to be ordinary, but in fact, it replenishes blood and brain, and office workers must eat more!

By 豆果美食达人 蜜桃厨房

Today, Douguo Food Expert @ Peach Kitchen teaches everyone to make jujube paste walnut cake, red dates nourish blood and qi, walnuts nourish the brain and drive away cold, the two combine to nourish blood and brain, and the entrance is also very sweet, and it can also be used as an office snack or afternoon tea.

Cooking Tips:

1. The production process is very hot, operate carefully, in case the sugar sticks to your hands and is burned, you can wear heat-insulating gloves when shaping, don't be burned. 2. Maltose can be heated in the microwave for 30 seconds over medium heat, and it will be more convenient to pour it out. 3. I use ready-made jujube paste, homemade jujube paste can be followed by this step: 500g of jujube is pitted and put into the pot, add 1500g of water, boil over high heat, turn to low heat and cook for 30 minutes until the water is dry, sieve out the jujube paste to a non-stick pan, and fry the water over low heat until it is thick (about 1 hour). 4. The dosage of this recipe can make 500g of jujube paste walnut cake, and if you can't finish it, you can put it in a small packaging bag and seal it, and put it in the refrigerator to keep it for about 1 month.

It seems to be ordinary, but in fact, it replenishes blood and brain, and office workers must eat more!

By 豆果美食达人 蜜桃厨房

· Food Supplies List ·

Jujube puree 250g Maltose 120g
Tapioca starch 25g (add 45g water to make tapioca starch water) Unsalted butter 25g
Peeled walnuts 150g

· Practices ·

1. Preheat the oven for 10 minutes in advance,

Place the peeled walnuts in a baking dish,

Bake in the oven for 15~20 minutes,

After baking, take it out and let it cool for later use.

You can flip it halfway,

Let the walnuts heat more evenly.

It seems to be ordinary, but in fact, it replenishes blood and brain, and office workers must eat more!

2. Pour the red date puree and maltose into a non-stick pan,

Stir-fry over medium-low heat until completely combined,

Then pour in tapioca starch water,

Reduce the heat to low and sauté until you feel a noticeable thickening

(That is, when there is a slight resistance to the silicone shovel).

It seems to be ordinary, but in fact, it replenishes blood and brain, and office workers must eat more!

3. Add unsalted butter,

Stir-fry over low heat until you can hold together

(It takes about 30 minutes to stir-fry here.)

It seems to be ordinary, but in fact, it replenishes blood and brain, and office workers must eat more!

4. Put in the roasted walnuts and mix well,

Pour into a non-stick baking tray and press it into a square shape to cool.

Cut it to your favorite size and you're done.

It seems to be ordinary, but in fact, it replenishes blood and brain, and office workers must eat more!