As May draws closer, the temperature is gradually rising, and the humidity in the air is gradually increasing. Especially recently, there have been heavy rains in many areas, which makes the body feel tired, tired, and lazy. At this time, it is suitable to eat more dampness foods to help us maintain full energy and welcome the energetic summer.
By 豆果美食达人 魔幻厨房MagicKitchen
Today, Douguo Food Expert @MagicKitchen teaches everyone to make warm ginger juice, ginger has the effects of detoxification, sweating and detoxification, and warming and stopping vomiting. Approaching the change of season, people with more moisture in the body can drink more appropriately. Usually it can be stored in the refrigerator and frozen, and it can be brewed with yellow rock sugar and hot water before drinking.
By 豆果美食达人 魔幻厨房MagicKitchen
· Food Supplies List ·
| Old ginger 1 and a half pounds | Purified water 300-500 grams |
· Practices ·
1. Wash and peel the ginger.
2. Cut into thumb-sized pieces
Put it into the wall breaker and add an appropriate amount of pure water to break it.
Prepare a piece of gauze,
Put the ginger puree into the gauze, wring out the ginger juice and remove the debris.
3. Put the ginger juice in a small pot and bring to a boil, turn off the heat and let cool.
4. Put it in a bottle and refrigerate it or make ice cubes to freeze,
Drink a drink every morning.
5. That's it.