Speaking of kidney essence, many people don't understand, in fact, kidney essence is the general name of "innate essence" and "acquired essence", the innate essence adheres to the parents, the main fertility and reproduction, and the acquired essence originates from the subtle metamorphosis of the water valley, the main growth and development.
That is to say, the growth and development of our human body, the growth and growth of the human body are determined by the kidney essence, it is like a written program code, more like a remote control, which determines the birth, aging, sickness and death of people.
Once there is a problem with the kidney essence, the human body must be in a state of condition. If there is a problem with kidney essence, people will first become "ugly", such as: hair loss, gray complexion, premature aging, blank eyes, and even some people will be slow to react, or be laughed at by others "show off", these are because the kidney essence penetrates into the brain, when the kidney essence is insufficient, the cerebral marrow loses nutrients, people's memory will decline, lack of concentration, slow response, which is what people call premature aging.
Some people will also show soreness in the waist and knees, physical and mental exhaustion, and dull complexion, which indicates that the kidney essence is insufficient. Male comrades with insufficient kidney essence will have some unspeakable hidden diseases, while women with insufficient kidney essence may lose the ability to blossom and bear fruit.
How to replenish kidney essence?
The innate essence can't be supplemented, and the acquired essence comes from the subtle metamorphosis of the water valley, so there is an answer, that is, it is to replenish qi and blood and help the movement. In the words of the common people, it is to eat and drink well and absorb well. It is easy to eat and drink, and it depends on the spleen and stomach to absorb well. So the order is also there.
The first is to nourish the kidneys and strengthen the spleen
The second is to regulate qi and blood, yin and yang
The third must be once and for all, all things depend on the sun for growth, and people are the same, the body is repaired, and the yang energy must be replenished in order to achieve long-term peace and stability.
Therefore, many people do not work to tonify the kidney, just because the thinking process is wrong. Therefore, according to the correct way of thinking, it is necessary to replenish the kidneys and spleen, regulate qi and blood, and yang qi.