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Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

author:Eat a maltose

Spicy stir-fried oyster mushrooms

Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

Ingredients: oyster mushrooms, minced garlic, spicy millet, coriander~

Method: Wash the oyster mushrooms and tear them into small pieces, blanch them and drain them~

Heat the oil and stir-fry the minced garlic and millet until fragrant, pour in the oyster mushrooms, add a spoonful of light soy sauce, a spoonful of oyster sauce, a spoonful of chili noodles and stir-fry evenly, sprinkle coriander before cooking~

Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

Stir-fried minced meat with leeks

Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

Ingredients: leeks, minced meat, minced garlic, millet spicy~

Method: Stir-fry the minced meat under the heat of oil, add a spoonful of rice wine, millet spicy, minced garlic, and a spoonful of dark soy sauce to stir-fry to taste.

Pour in the leeks and add an appropriate amount of salt, half a spoon of oyster sauce, a spoonful of light soy sauce, and stir-fry for about a minute~

Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

Dry pot cauliflower

Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

Ingredients: cauliflower, minced green onion and ginger~

Method: Wash the cauliflower with small florets~

Stir-fry the minced green onion and ginger in hot oil, pour in the cauliflower and stir-fry for a while, add a spoonful of oyster sauce and light soy sauce, half a spoon of dark soy sauce, add a little water, and stir-fry to taste~

Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

Steamed sea bass

Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

Ingredients: 鲈鱼, green onion~

Method: Clean the sea bass, add green onion and ginger to marinate for half an hour, steam in a pot with hot water for 8 minutes, remove the green onion and ginger, and pour out the water~

Add a spoonful of light soy sauce to the bowl, two spoons of steamed fish soy sauce, add a little hot water and stir well, pour it on the steamed fish pieces, add shredded green onions, and drizzle with hot oil~

Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

Shrimp slippery fat beef roll

Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

Ingredients: Fat beef, shrimp slippery, chopped green onion~

Method: Mix a teriyaki sauce first, add two spoons of light soy sauce, sugar substitute, and cooking wine to the bowl, a spoonful of oyster sauce, and stir well with half a bowl of water~

Don't thaw the fat beef, squeeze it directly into the shrimp slip, don't put oil in the pot, put it directly into the fat cow roll, set it and then turn it, fry it on both sides until it is browned, and the teriyaki juice of the bread is boiled until the soup is dried up, and sprinkled with chopped green onions~

Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

Garlic crab fillet

Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

Ingredients: crab fillet, minced garlic, chopped green onion~

Method: Boiled crab fillet and tear it into strips~

Stir-fry the minced garlic in hot oil, add a spoonful of light soy sauce, stir-fry the oyster sauce well, pour in the crab fillet, stir-fry evenly and sprinkle with chopped green onions~

Home-cooked fast food, 10 minutes to make, nutritious and delicious, contract your dinner for a week

Each dish is not just a taste sensation, it is a unique culinary journey. Hello everyone, I'm eating maltose, a person who loves food, and I'm excited to share detailed home cooking and local delicacies with you...... Insufficient to the place welcome more advice!

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