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"What the hell is going on?"
Li Wei muttered to himself in the corridor of the hospital with a blank expression, his eyes unable to take his eyes off the examination report. He is a 39-year-old middle school teacher who had just undergone surgery for colon cancer six months ago, which was supposed to be a safe period, but now the results of the re-examination show that the cancer cells have not completely disappeared, but have a tendency to recur.
Walking into the consultation room, Li Wei met the attending doctor, Dr. Zhang. After carefully reviewing Li Wei's review report, Dr. Zhang calmly spoke: "Li Wei, I have seen your situation, but in fact, you didn't notice a few things, which may be the cause of the recurrence. ”
Dr. Zhang explained that, first of all, Li Wei's schedule was very irregular. As a middle school teacher, he often had to stay up late to correct homework and prepare lessons, which directly led to the disorder of his biological clock and affected his body's immunity.
In addition, Li Wei's diet is not strict enough, and he often has to eat some high-fat and high-sugar foods for socializing, which are breeding grounds for the growth of cancer cells. And the most special point, Dr. Zhang emphasized Li Wei's handling of psychological stress.
He mentioned that although we usually do not directly associate psychological stress with cancer recurrence, chronic psychological stress can indirectly promote the growth and metastasis of cancer cells by activating the inflammatory response in the body. Dr. Zhang explains that constant psychological stress can lead to a decline in immune system function, affecting the body's natural ability to remove cancer cells.
Li Wei's work pressure is huge, coupled with the psychological shadow of cancer, these may be non-intuitive factors that lead to his recurrence. Dr. Zhang suggested that Li Wei should start some relaxation activities, such as yoga and meditation, which have been proven to be effective in reducing psychological stress and helping to improve the overall physical condition.
In addition, Dr. Zhang also gave Li Wei a detailed description of how to improve his physical condition by adjusting his work and diet in detail. He emphasised that adequate sleep and a balanced diet are the foundation for restoring health, especially for cancer patients.
In the course of the conversation, Dr. Zhang continued to use vivid language and practical examples to explain these seemingly simple but extremely important details of life. He mentioned that cancer patients who follow a regular lifestyle after surgery have a significantly lower recurrence rate than those who have an irregular lifestyle.
As the conversation deepened, Li Wei gradually relaxed, and he felt that he had more control over the future. Finally, he asked a question: "Dr. Zhang, can you give me some specific dietary menus that are suitable for cancer recovery?"
Dr. Zhang smiled and pulled out a thick nutrition booklet from a drawer, which he had prepared specifically for cancer patients. "The book contains detailed menus and ingredient recommendations that are tailored to the specific needs of cancer patients. ”
"Eat a low-fat, high-fiber diet with plenty of vegetables, fruits and whole grains. This will not only help you regain your strength, but also improve your immunity. Dr. Zhang said as he pointed out the specific chapters in the book to Li Wei, explaining in detail the benefits of each ingredient.
What do you think about cancer recurrence?