In Changchun in April, the outdoors is getting warmer and warmer, and the number of people exercising outdoors is gradually increasing, and many fitness people choose to come to the good family outdoor smart gym in Nanhu Park for fitness exercise, which is the first outdoor smart gym in Changchun City.
Outdoor fitness equipment can be seen everywhere in the community, but this outdoor smart gym located in Nanhu Park is different, data collection function is its core feature, with the help of intelligent systems, citizens can view their health physique and fitness results in real time through scientific and reasonable fitness.
The reporter saw at the scene that the equipment of the outdoor smart gym was "wearing" a solar panel above their heads, and the blue awning and lighting were also humanized to increase the sunscreen, which can protect from the sun in summer and do not have to worry about lighting problems at night, and each instrument is equipped with an electronic display screen.
The newly set up outdoor fitness area here is completely equipped with intelligent equipment, divided into two areas: physical measurement and training, the public can first conduct physical testing to understand their physical condition before exercising, and then choose a variety of intelligent supporting training facilities according to the recommended training methods, intelligent facilities can synchronously display exercise intensity, heart rate, calorie consumption and other indicators.
Each device is equipped with a 5G data module, when different athletes use different equipment, the equipment will be through face recognition, on the display screen to display the current user's exercise program, the public can scan the two-dimensional code on the display screen and connect with the mobile phone, when using other equipment again, you can record data on the mobile phone with only face recognition, synchronous display, record calories and other sports data.
Traditional fitness equipment has the phenomenon of "large resistance products for the old and young dare not play, and young people do not like to play for small resistance products", and the good family has innovated and developed an electromagnetic damper as a resistance system for outdoor smart gyms, upgrading the resistance adjustment interval to 50 levels, making the resistance adjustment and intensity perception in sports more subtle and convenient, and more accurately meeting the needs of the old, middle, young and young exercise intensity. At the same time, the self-generated power supply system also greatly reduces the safety risk of traditional equipment.
Yang Shoulin, general manager of Jilin Branch of Shenzhen Good Family Group, told reporters that the outdoor smart gym integrates the latest "black technology" such as 5G applications, Internet of Things, cloud computing, big data and sports health science After a precise analysis of individual sports performance in the background, a tailor-made exercise plan is obtained. From physical fitness testing, to health assessment reports, exercise training guidance, aerobic training, to muscle strength training, stretching and relaxation training of various muscle groups, and then testing and re-evaluation, we provide full-cycle and all-element fitness services to guide citizens to carry out scientific fitness. More importantly, the outdoor smart gym solves the problem of muscle strength training in national fitness, and its world-leading outdoor resistance technology meets the 50-level resistance free adjustment, which can not only brake at any time to avoid sports injuries, but also enable the active muscles and antagonist muscles to train alternately and reduce the risk of exercise. Since the Good Family Outdoor Smart Gym in Nanhu Park was officially put into use in 2021, the cumulative number of registered users has reached nearly 180,000 so far, and the cumulative number of users has reached nearly 1.41 million.
The staff of Nanhu Park told reporters that since the smart gym in Nanhu Park was officially opened to the public for free in 2021, it has been deeply loved by the general public and tourists, and there is an endless stream of tourists who come to experience fitness. For smart fitness equipment, Nanhu Park also continues to do a good job of disinfection and cleaning to provide better services for the general public and tourists. The establishment of the smart gym has also further improved the sports and fitness functions of Nanhu Park, and better met the diversified and multi-level fitness needs of the public.
"Today I came here with my friends, and I experienced the outdoor smart gym for the first time, and I feel that it is very smart here, and the scientific data can help me make a better fitness plan, and I will come often in the future." Wu Yiyao, School of Life Sciences, Jilin University, told reporters. Bai Yu, a tourist, said that it is very convenient for office workers to come to exercise, and the equipment can provide scientific data, which can help exercisers better fitness and exercise.
At present, two good family outdoor smart gyms have been built in Changchun, one is located in Nanhu Park and the other is located in Changchun Park. Intelligent fitness has become a new favorite and fashionable fitness method, witnessing the vitality and vitality of Changchun.
Produced by Jilin Daily
Author: Jilin Daily all-media reporter Zhang Zheng Yao Siqi
Curator: Han Xuejie
Executive Editor-in-Chief: Yu Yue
Editor: Wu Ming