1. Apple yam pork rib soup Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness 2. Stir-fry shredded pork with garlic Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness 3. Stir-fried tofu with leeks Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness 4. Pepper pork belly chicken Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness 1. Apple yam pork rib soup Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness 2. Stir-fry shredded pork with garlic Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness 3. Stir-fried tofu with leeks Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness 4. Pepper pork belly chicken Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness Eating these four things often, one is to strengthen the spleen, the second is to nourish the stomach, and the third is to remove dampness