1. Spinach pork liver soup!
Iron is a "hematopoietic element", middle-aged and elderly people often eat 5 kinds of vegetables, no dizziness, no dazzle, and strong body 
Iron is a "hematopoietic element", middle-aged and elderly people often eat 5 kinds of vegetables, no dizziness, no dazzle, and strong body Iron is a "hematopoietic element", middle-aged and elderly people often eat 5 kinds of vegetables, no dizziness, no dazzle, and strong body 2. Ginger shredded beef!
Iron is a "hematopoietic element", middle-aged and elderly people often eat 5 kinds of vegetables, no dizziness, no dazzle, and strong body Iron is a "hematopoietic element", middle-aged and elderly people often eat 5 kinds of vegetables, no dizziness, no dazzle, and strong body Iron is a "hematopoietic element", middle-aged and elderly people often eat 5 kinds of vegetables, no dizziness, no dazzle, and strong body 3. Stir-fried beef with water spinach!
Iron is a "hematopoietic element", middle-aged and elderly people often eat 5 kinds of vegetables, no dizziness, no dazzle, and strong body Iron is a "hematopoietic element", middle-aged and elderly people often eat 5 kinds of vegetables, no dizziness, no dazzle, and strong body Iron is a "hematopoietic element", middle-aged and elderly people often eat 5 kinds of vegetables, no dizziness, no dazzle, and strong body 4. Celery black fungus!
Iron is a "hematopoietic element", middle-aged and elderly people often eat 5 kinds of vegetables, no dizziness, no dazzle, and strong body Iron is a "hematopoietic element", middle-aged and elderly people often eat 5 kinds of vegetables, no dizziness, no dazzle, and strong body 
