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"If I had known this would happen, I would never have drunk this!"
Li Na, 35, was crying with her head in her arms as she had just learned from the hospital that she had advanced kidney cancer. The reason for all this turned out to be a seemingly harmless drink in her daily life - those popular sugary drinks on the market.
The high sugar content in sugar-sweetened drinks causes the body to produce large amounts of insulin, and this surge of insulin not only triggers an imbalance in sugar metabolism in the body, but may also accelerate the progression of kidney disease.
The fructose components usually contained in these beverages will produce a large amount of uric acid and triglycerides during metabolism, which will form tiny crystals in the kidneys, and over time, may lead to the gradual deterioration of kidney function and eventually evolve into kidney cancer.
Unfortunately, due to the high pressure of work, Li Na often relies on these sweet drinks to refresh herself, and this diet for a long time has invisibly increased her risk of illness.
Although her diet also includes healthy vegetables and fruits, the negative effects of these sugary drinks are clearly a health concern that she has overlooked.
For Li Na, this news is not only a major physical blow, but also a huge psychological shock. She recalls the constant fatigue and frequent low back pain in the past few years, and she once thought it was just ordinary physical fatigue caused by work pressure.
It wasn't until the last few months that she began to experience significant weight loss and loss of appetite that she had to go to the hospital for a check-up, but she didn't expect this to be the result.
Li Na was extremely depressed in the face of such a blow, but her family and friends tried to support and help her. Her husband, Zhang Qiang, stayed by her side, tried his best to comfort her, and began to help her find the possibility of treatment.
Li Na also began to reflect on her lifestyle, realizing that it was not enough to rely on meals from the school cafeteria and her occasional healthy diet.
She started reading books about diet and health, learning how to improve her health by adjusting her eating habits. Despite being an advanced kidney cancer, Li Na did not give up hope and decided to fight the disease with the right lifestyle as much as possible.
In the fight against the disease, Li Na has also become a voice advocating for healthy living, sharing her story in her school and in the community, hoping to remind more people of the important impact of daily diet on health.
In particular, she warned against underestimating seemingly harmless commercial beverages, which may cause irreversible damage to the body in the long run.
Li Na asked a question in the doctor's office: "Doctor, if I change my diet and start avoiding all sugar-sweetened beverages now, will my health still have a chance to improve?"
The doctor replied, "Li Na, although your condition is more serious, a healthy lifestyle is beneficial to anyone. Reducing sugar intake, increasing your intake of fruits and vegetables, and maintaining a moderate amount of exercise are all key steps that can help improve your physique and may delay the progression of the condition. ”
As Li Na asked questions about dietary changes in the doctor's office, her mind was filled with doubts and anxiety. After all, changing habits doesn't happen overnight, especially when faced with life-and-death illnesses, where every dietary choice counts.
However, it seems that simply avoiding sugary drinks is not enough, and Li Na needs a more comprehensive strategy to fight kidney cancer. At this time, the doctor came up with a point - to strengthen the intake of trace elements, especially magnesium.
Magnesium is a key mineral that plays a vital role in maintaining cardiovascular health, bone strength, and normal muscle and nerve function.
Doctors explain that the regular diet often lacks enough magnesium, and the popularity of processed foods has exacerbated the problem. He advised Li Na to choose magnesium-rich foods as much as possible.
These foods not only provide essential magnesium, but also other vitamins and minerals that can be used to fight kidney disease.
One day, during a follow-up check-up, she asked the doctor, "I've started to adjust my diet as you suggested, but I want to know, can this change really help me with my kidney cancer?"
The doctor replied, "Li Na, healthy eating habits are fundamental for anyone, especially patients like you who are battling the disease. ”
"Although we can't guarantee that dietary changes will have an immediate effect, nutrient-dense foods can enhance your overall health and help you better cope with treatment and illness. ”
What do you think about the advanced stage of kidney cancer? Welcome to discuss in the comment area!