Gu Yu Chunguang Xiao The training is at the right time

author：Yunnan Armed Police 2024-04-20 12:17:00

In the rainy season, spring is fading, summer is getting stronger, time is fleeting, let's grab the tail of spring and walk into the training ground of the Dali detachment of the armed police stationed on the bank of the Erhai River

Meet for a carnival of "military training".

(Author: Wu Zhengqiang, Ma Yongzhen, Tang Xinyuan, Peng Bo)

Gu Yu Chunguang Xiao The training is at the right time

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After the rain in the valley, no matter whether you have money or not, you have to eat 4 more dishes, conform to the season, and your body will be better

There is more rain before and after the rain in the valley, eat more "3 yellow, 3 red, and eat less 2 kinds" to detoxify and dispel dampness and welcome summer healthily

Gu Yu health, the focus is on "dispelling dampness", eating more 6 kinds of dampness vegetables, draining dampness toxins, and refreshing the whole body

"Gu Yu does not go to dispel dampness, a year of heavy humidity", today Gu Yu, these 3 soups drink more, dispel dampness and strengthen the spleen

【Health Knowledge Popularization Action】Traditional Chinese Medicine Valley, Rain and Solar Terms, Traditional Chinese Medicine Health Preservation

【Health and Wellness】Keep in mind the "five preventions" in the rainy season, reconcile the viscera, and balance yin and yang

After the Qingming Festival, it was the Guyu solar term, and there were more and more damp poisons, and Zhang Zhongjing used 2 flavors of medicine

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After the rain in the valley, there is more rain, eat more "3 yellow, 3 red, and eat less 2 kinds" to detoxify and dispel dampness and welcome summer healthily

"Eat the four treasures after the rain, and there will be no worries throughout the year"! Eat according to the season, enter the summer healthily, and don't eat wrong again

"If it's not hot or not, it depends on the valley rain", the valley rain has passed, will it be very hot during the dog days this year?

After the rain, remember to eat these 4 kinds of "dehumidifying vegetables", your body is relaxed, your spirit is good, and you can survive the rainy season peacefully

The seeds sown by Gu Yu harvested the first wave of vegetables......

There is a lot of humidity before and after the rain in the valley, and the "5 kinds of vegetarian dishes" should be eaten often, conform to the solar terms, and the family will be less sick in summer

18 ancient poems will take you to understand "Valley Rain", the spring breeze does not blow the flowers and do not bloom, and the seedlings are difficult to plant without water in the field.

Gu Yu grabbed the vegetables to be planted during the solar term, and I didn't know how to collect them.