As a kitchen novice who loves white rice
I'm usually in the restaurants on the streets
Dig out a variety of delicious and interesting side dishes
I am often at home
Study simple and delicious lily recipes
Lily shrimp, asparagus lily,
Baked fresh lilies in a casserole......
Plateau lily, planted in the original ecology
It is all natural, and all the manure used is farmyard
Recently, another batch of fresh lily harvesting has ended
After digging, grading, removing roots, and removing dirty pieces
Re-grading, bagging, vacuum
A lot of the process is done by hand
Sweet Lanzhou lily
It is the simple persistence of farmers from generation to generation
High-end ingredients are often used
Only the simplest cooking method is required
Lanzhou lily has high nutritional value
Rich in protein, lily saponins
Lily polysaccharides, trace elements, vitamins
amino acids, and also contains a certain amount of colchicine
It's easy to eat, peel off piece by piece,
Just flush it with water
In fact
Found out that there is no ~
Decide whether the lily is "good or not"
The most important thing is the way it is cooked
And the choice of lily cooking methods
It mainly depends on whether there is a ability to do it or not
Retain its nutrients to the fullest
With a natural lily flavor!
A quick and easy way to cook
It is the favorite of kitchen whites
Directly helped solve the most difficult step of cooking
Let's stir-fry as simple as boiling instant noodles
You can get a sure good taste!
And the dishes are varied
It doesn't matter which flavor you prefer
You can fry what you like
Serve it with a bowl of rice~
Don't miss the lily head