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Text, Editor|Xiao Lou
"Lose weight. ”
During the Spring Festival this year, there was a female star who relied on this word to gain fame and fortune, she is the hot director and starring, Jia Ling.
In order to make a movie, 41-year-old Jia Ling gained more than 200 pounds and then lost about 100 pounds by exercise under the guidance of professionals.
When Jia Ling, who had successfully lost weight, stood in front of the camera, all the audience was shocked.
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Jia Ling is not the only "plus-size" girl in the entertainment industry, but also Yang Tianzhen, the agent who has been popular with many stars, is also a well-known "plus-size girl".
As early as 2020, Yang Tianzhen revealed that she had lost dozens of pounds by cutting her stomach, and it can be seen from the photos that she has changed indeed.
Although they are also "plus-size girls" who have successfully lost weight, as far as the current situation is concerned, the gap between Jia Ling and Yang Tianzhen is really not ordinary.
Yang Tianzhen rebounded after losing weight
Many "plus-size girls" actually have low self-esteem in their hearts, and they will envy those skinny girls when they see them.
But Yang Tianzhen is different, perhaps because of the confidence brought to her by her career success, or maybe she was confident enough.
Even if she has been labeled as a "fat man", Yang Tianzhen doesn't care, but she relies on her own characteristics to create a new career.
Selling plus-size women's clothing.
Compared with many anxious chubby girls, Yang's innocent weight seems to be more amazing.
But she doesn't think this is her own shortcoming, and it is Yang Tianzhen's positive attitude that makes many "plus-size girls" become her fans.
Yang Tianzhen, who relied on his own advertising, became a spokesperson, and changed his career to sell "plus-size women's clothing", made a lot of money.
It's good to be confident, but it's not good to be overconfident.
Under the indulgence day after day, Yang's innocent figure gradually became outrageous, and her health began to be threatened by obesity.
In 2020, Yang Tianzhen had no choice but to have gastric surgery.
She herself admitted on social platforms that she did not do this surgery for beauty, because she has never been dissatisfied with her appearance.
Unlike most people, her appearance never affected her liking herself.
Because she was too obese, Yang Tianzhen had already suffered from diabetes, and when she chose to have surgery, she was already in her sixth year as a diabetic patient.
In addition to this disease, Yang Tianzhen also had many large and small health problems, and she had no choice but to go for gastric surgery.
Unintentionally inserted willows into the shade, Yang Tianzhen actually became thinner after the operation!
After the recovery period, Yang Tianzhen came out again to take model pictures of his "plus-size women's clothing".
Although her figure at this time could not be compared with those skinny girls, it was much better than before.
The double chin is gone, the fat on the belly is missing several times, and even the exposed half of the calf is much thinner.
At that time, netizens also joked that Yang Tian was really going to lose weight, should Jia Ling be left alone to endorse the "plus-size girl"?
This is obviously not the case, in the two years just after the operation, Yang Tianzhen did lose a lot of weight.
But in the past two years, Yang Tianzhen's figure has gradually returned to the way it was before the operation, and there is even a tendency to be fatter.
It can be seen from Yang Tianzhen's recent photos that her double chin is back now.
It seems a little difficult to squeeze a chair that can sit for two people, and accommodate Yang Tianzhen alone.
Fan Xiangyan, who was sitting opposite Yang Tianzhen, was actually not thin, and she was half a "plus-size girl", but compared with Yang Tianzhen, she was obviously not as fat as she was.
Jia Ling lost 100 pounds for filming
The entertainment industry has always been very strict with female stars, and a little fat will be complained about, but for Jia Ling, the public always seems to be extra tolerant.
When others are fat, everyone will say that they are not dedicated, but when Jia Ling is fat, the audience will say that she is so cute.
On April 16, Jia Ling's documentary "I Only Live Once" about losing 100 pounds was broadcast, which recorded her behind-the-scenes filming of "Hot and Hot" and the process of losing weight.
Jia Ling mentioned in it that when she recorded "Ace vs. Ace" before, her weight had reached more than 190 pounds.
But the audience's reaction to this incident first wondered: "Why is she fat again?"
But the next reaction was, "But it's still cute." ”
The reason why everyone is so tolerant of Jia Ling is mainly because the word "fat" is no longer a description of her figure, but a label for her.
Jia Ling clearly knows that making a movie with her current situation will definitely not be shocking to the audience.
So in order to achieve the best shooting effect, Jia Ling chose to gain weight.
But because Le Ying in "Hot and Hot" needs to lose weight in the later stage, for the sake of Jia Ling's health, she must start preparing for exercise from the early stage of film shooting.
But what Jia Ling needed at this time was to gain weight, and in order to achieve her goal, Jia Ling could only gain weight while exercising.
This is very difficult, compared to simply gaining weight and losing weight, it is a difficult and painful thing to not only not lose weight but also gain weight while exercising.
In the process of gaining weight, Jia Ling's whole mood began to become extremely depressed, and she was not interested in anything.
Even when faced with the food she usually likes to eat, she has no interest, but in order to gain weight, she has to endure the discomfort and eat.
Fortunately, in the end, Jia Ling succeeded, before the movie started, she gained more than 200 pounds, and with her sloppy shape, it really made the audience feel a sense of physical discomfort.
After the filming of the early stage, that is, the scene before Le Ying became thinner, the whole crew was very happy, because they could take a holiday.
But Jia Ling knew that her real difficulties had just begun.
During the time when she disappeared, Jia Ling began to exercise and change her diet under the guidance of professionals.
In this way, day after day, during which Jia Ling was tortured countless times to the point of crying, but fortunately, she persevered in the end.
When the crew colleagues saw Jia Ling, who had successfully lost weight, they hugged Jia Ling and cried.
These tears are not because she lost weight, but because she felt sorry for her and suffered so much.
In November 2023, the filming of all the scenes of "Hot and Hot" will be completed.
When filming the last scene, the crew colleagues prepared a "gift" for Jia Ling.
When Jia Ling said "it's finished", she saw a plate of delicacies, including cakes, skewers, and many things that she couldn't eat when she lost weight.
The staff said to Jia Ling: "The director eats a piece of cake." ”
Jia Ling's tears welled up in her eyes, and she stuffed the cake into her mouth while crying.
After taking a bite of the cake, Jia Ling smiled, it was obviously a matcha cake with a bit of bitterness, but she felt extremely sweet.
Fortunately, in the end, Jia Ling's efforts paid off, the movie was a box office hit, and she became the ideal "goddess".
Dressed in a beautiful dress with big hot waves.
After losing weight, Jia Ling has a healthy sense of beauty, because of reasonable exercise and a healthy diet, she does not look as energetic as those who are hungry and thin.
It turns out that the best way to lose weight successfully is to "keep your mouth shut and open your legs".
Can thinness and beauty be equated?
Now that the "white, young and thin" aesthetic is becoming more and more popular, girls will feel bad if they have a little bit of fat.
But is it really good to be extremely thin?
There are many types of beauty, it does not distinguish between age, body type, and appearance, the key is the temperament exuded from the inside out.
During the Tang Dynasty, fat was beautiful, and modern society was thin for beauty, and no choice was necessarily right, provided that it was reasonable.
Being too obese and too thin can affect physical health, and what is within reason is the best.
The older ones have mature beauty, the younger ones are youthful and beautiful, the thinner ones are skinny and beautiful, and the fatter ones are plump and beautiful.
Losing weight in an unhealthy and unreasonable way in order to cater to the "thin aesthetic" will only backfire in the end.
Jia Ling did not pursue the ultimate thinness even if she lost weight, but kept it in the healthiest state, which is very wise.
Some people say that Jia Ling, who has lost weight, has no sense of comedy, but as a comedy sketch actor, it is never the body shape that amuses the audience.
It's the artistic cell and the humor cell in the body.
There is no direct relationship between fat and thinness and beauty and ugliness, and there is no shortcut to lose weight.
On the premise of staying healthy, being fat is not a bad thing at all.
A doctor once said that a fat person who has experienced a serious illness will become a thin person, and a thin person who has experienced a serious illness may become a handful of ashes.
[Disclaimer] The process and pictures described in the article are from the Internet, and this article aims to advocate positive social energy, no vulgar and other bad guidance. If it involves copyright or character infringement issues, please contact us in time, and we will delete the content as soon as possible!
Information sources:
[1] "Jia Ling and Yang Tianzhen: Two Different Strategies Behind Weight Loss Success"
[2] "The Road to Weight Loss: 41-year-old Jia Ling vs 53-year-old Lu Yu, the stark contrast between hungry and athletic thin!"