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In a spacious and bright examination room, Li Qiang was sitting on a slightly soft chair, his expression a little anxious.
Facing him was an experienced middle-aged doctor, who was looking at Li Qiang's physical examination report through a computer screen. "It seems that you have a serious problem with your kidney function, which is typical of uremia symptoms. The doctor calmly analyzed and explained in detail the causes of uremia.
Uremia is a syndrome caused by kidney failure, where the kidneys are unable to effectively filter waste and excess water from the body, causing these toxins to accumulate in the bloodstream. Li Qiang's situation is different, he does not drink alcohol, and his hobby in his daily life is only drinking tea.
Doctors further pointed out that although tea drinking is good, excessive intake of tea leaves high in oxalic acid, especially some specific types of strong tea, may increase the burden on the kidneys, leading to kidney stones and even kidney function decline.
Li Qiang, 41, is an ordinary accountant who, like many people, often obtains health knowledge through the Internet in this era of information explosion.
Still, he never imagined that his love of tea would come with such health risks. As the conversation progressed, the doctor made a point,
This view is not widely known in the medical community, but it is the result of scientific research: the average accounting profession may increase the risk of certain health problems, especially those that require long periods of sitting.
Prolonged sitting is not only associated with obesity and cardiovascular disease, but may even affect kidney function, as sitting for a long time can lead to increased pressure in the lower back and affect blood flow to the kidneys. This seemingly unrelated profession to kidney health can actually be a hidden health killer.
The doctor explained in detail the multifaceted effects of occupational sitting on the body, including the constant tension in the lower back muscles that can reduce blood circulation in the lower back and abdomen, which is extremely detrimental to the blood supply to the kidneys.
A survey of tens of thousands of office workers showed that more than half of them experienced low back pain due to sitting for long periods of time, and low back pain is one of the common symptoms of kidney disease.
Li Qiang was surprised to hear that he had never connected his daily sitting posture with kidney health. He began to reflect on his lifestyle habits and asked doctors how to maintain good kidney health even in the midst of their busy work.
In order to improve kidney function, doctors advised Li Qiang to adjust his eating habits, such as reducing tea intake, and also to engage in moderate physical activity on a regular basis.
Especially those activities that can help improve blood circulation in the lower back, such as swimming and yoga. Li Qiang asked, "If I change my sitting posture and increase my activity, will my kidney function still have a chance to recover my health?"
The doctor patiently replied, "Although kidney failure is a serious condition, many patients have improved with appropriate lifestyle modifications, coupled with medical intervention.
Develop a treatment plan based on your specific situation, and we will closely monitor your recovery. With the doctor's professional answer, Li Qiang's anxiety was alleviated, and he decided to change his lifestyle from today to give his health a fresh start.
What do you think about uremia? Welcome to discuss in the comment area!