Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
"Xiao Jiang, it's really distressing for you to eat like that!"
Dr. Li took the medical record, frowned, and looked at Xiao Jiang and his parents who were already in tears.
In an ordinary family in a small town, Xiao Jiang, an ordinary third-grade elementary school student, was diagnosed with liver cancer due to his abnormal eating habits.
Xiao Jiang's father, Jiang Li, is an electrician, while his mother, Fang Li, is a middle school teacher. Their days were simple, but they were full of fun, until the bad news broke the peace.
On that day, Dr. Li got Xiao Jiang's physical examination report, which showed that he had serious problems with liver function.
After further examination, the last thing to hear was confirmed: liver cancer. It's still early days, but that's too much news for an eight-year-old guy.
"What is Xiao Jiang's favorite food?" Dr. Li tried to understand the situation from Xiao Jiang's daily diet.
His favorite food is instant noodles, potato chips, fried chicken, oh yes, and all kinds of sweet drinks. Fang Li choked up and replied.
"These foods are ......," Dr. Li took a deep breath, "they are all high in salt, fat, and sugar, and if you eat them for a long time, the pressure on your liver is really great."
Our liver is like a chemical plant that processes these things. But if you eat too much, the liver has to work non-stop overtime, and after a long time, the problem comes. ”
After Xiao Jiang's parents heard this, their faces turned even pale. Although they are busy with work, they don't realize that Xiao Jiang's eating habits have become serious to the point of affecting their health.
"The liver's metabolic capacity is indeed quite powerful, but after all, it is not unlimited. Dr. Li continued, "When the liver is overworked, liver cells will be damaged, and it may develop into cirrhosis and even liver cancer over time. ”
Seeing the shocked expressions of the parents, Dr. Li decided to further explain the specific dangers of this eating habit. "For example, the preservatives and additives in instant noodles are a big test of the liver's ability to detoxify. ”
"There's also the trans fatty acids in potato chips and fried chicken, which are a type of fat that is particularly harmful to liver cells. When it comes to those sweet drinks, if you eat too much high fructose, you will directly become fat and store it in the liver, and it will be easy to get non-alcoholic fatty liver after a long time. ”
Jiang Li interjected at this time: "Then what should we do now? Could it be that Xiao Jiang really ......?"
"Absolutely not. Dr. Li immediately interjected, "As long as we find out early, there is every hope to turn the situation around." We can gradually help ginger regain its health by changing our eating habits and lifestyle. ”
"For example, it's important to eat more fruits and vegetables, less processed foods, and exercise," he encourages. ”
Dr. Li looked at his anxious parents and continued to explain: "You can try to arrange some light exercises for Xiao Jiang every day, such as walking or cycling. Exercise can boost our metabolism and help the liver detoxify better. Also, eat more antioxidant-rich foods like broccoli, carrots and tomatoes, which can help protect our liver cells. ”
At this moment, Dr. Li took out a recipe detailing Xiao Jiang's diet plan for the coming week. “
Each meal is specially formulated according to the health of the little ginger. We have to eat less fried and high-sugar foods and eat more foods that are high in fiber and protein, which are better for the liver. ”
Although Jiang Li and Fang Li were heavy in their hearts, they were a little relieved to see that there was a clear improvement plan.
Time passed day by day, and Xiao Jiang's eating habits have been greatly improved.
Dr. Li follows up on Xiao Jiang's health every week, and every time he checks up, he can see that his liver function has improved.
A few months later, Xiao Jiang underwent a comprehensive physical examination again, and the results surprised everyone - the liver function indicators dropped significantly, and the liver condition improved significantly.
"It's so gratifying to see such progress!" Dr. Li said with a smile, his face full of relief and joy.
One day, Fang Li was in the doctor's office and couldn't help but ask a question: "Dr. Li, you mentioned 'non-alcoholic fatty liver disease' before, what does this mean?"
Dr. Li nodded and began to explain: "Non-alcoholic fatty liver disease, abbreviated as NAFLD, is a liver disease that is not caused by alcohol. This is mainly because there is too much fat accumulation in the liver, which may cause hepatitis and even develop to cirrhosis over time. In the case of Xiao Jiang, too much junk food and sweet drinks are the main causes. Through our adjustment over the past few months, the liver fat content of ginger has been greatly reduced, and the health of the liver has improved as a result. ”
Fang Li felt a sigh of relief after hearing this, and she understood why it was so important to change her eating habits. Since then, she has been more determined to follow Dr. Li's advice, and Xiao Jiang spends every day in health and laughter.
What do you think about liver cancer? Welcome to discuss in the comment area!