laitimes

A spoonful of Panax notoginseng powder every day may harvest 5 changes in the body, so you should pay attention to it

author:Dr. Cai said in popular science

Panax notoginseng, also known as Tianqi, is a treasure in Chinese herbal medicine, which has the effect of dispersing stasis and stopping bleeding, reducing swelling and fixing pain. In the 5,000-year history of Chinese civilization, Panax notoginseng has made great contributions to the health of the Chinese nation with its unique medicinal effects.

The magic of Panax notoginseng lies not only in its medicinal value, but also in its growth environment. It prefers warm, moist climates, sunny places, and well-drained soil. These conditions allow Panax notoginseng to thrive in nature, absorb the essence of heaven and earth, and gather into a unique medicinal effect.

In the theory of traditional Chinese medicine, Panax notoginseng is regarded as a holy product that invigorates blood and dispels blood stasis. It can help the human body dredge the meridians, reconcile qi and blood, and achieve a harmonious balance in the internal environment of the human body. Whether it is bleeding from external injuries or blood stasis from internal injuries, Panax notoginseng can exert its miraculous effects to help patients recover their health.

Modern medical research has also confirmed the various pharmacological effects of Panax notoginseng. It is rich in active ingredients such as notoginseng saponins and flavonoids, and has a variety of biological activities such as anti-inflammatory, antioxidant, and anti-tumor. These ingredients make Panax notoginseng have a wide range of application prospects in the prevention and treatment of chronic diseases such as cardiovascular diseases, cerebrovascular diseases, and diabetes.

A spoonful of Panax notoginseng powder every day may harvest 5 changes in the body, so you should pay attention to it

Although the name is simple, it contains rich cultural connotations and medical values behind it. It is not only a treasure in Chinese herbal medicine, but also the crystallization of the wisdom of the Chinese nation.

01

A spoonful of Panax notoginseng powder every day may harvest 5 changes in the body, so you should pay attention to it

First of all, Panax notoginseng powder has the effect of invigorating blood circulation and removing blood stasis, which can promote blood circulation and alleviate various symptoms caused by poor blood circulation.

Secondly, Panax notoginseng powder also has the effect of hemostasis, which can quickly stop bleeding and reduce injuries for bleeding caused by accidental injuries.

In addition, Panax notoginseng powder can also enhance the body's immunity, improve resistance, and make people more calm in the face of diseases. At the same time, Panax notoginseng powder also has an anti-inflammatory effect, which can reduce the inflammatory response and relieve pain and discomfort caused by inflammation.

In addition to the above benefits, Panax notoginseng powder can also improve sleep quality and relieve fatigue. In modern society, people often feel exhausted due to work pressure and the fast pace of life, and notoginseng powder is a good medicine that can help people regain their strength and energy.

A spoonful of Panax notoginseng powder every day may harvest 5 changes in the body, so you should pay attention to it

Of course, the role of notoginseng powder is much more than that. It also has antioxidant and anti-aging effects, which can delay the aging process of the human body and keep people youthful and energetic in the long river of years. At the same time, Panax notoginseng powder can also promote metabolism, help detoxify and nourish the skin, and make the skin smoother and more delicate.

02

The golden partner of Panax notoginseng powder, you have to know

The combination of Panax notoginseng powder and medicinal herbs such as angelica and astragalus is like a harmonious melody in music, reflecting each other and exerting a more powerful medicinal effect together. This combination can not only enhance the efficacy of Panax notoginseng powder itself, but also reconcile the medicinal properties, reduce side effects, and make the effect more mild and long-lasting.

The combination of Panax notoginseng powder and angelica is like the warm sun and the warm breeze in spring, nourishing the body together. Angelica sinensis has the effect of invigorating blood, regulating menstruation and relieving pain, and when used together with Panax notoginseng powder, it can strengthen the effect of blood replenishment, and for women, it is a good medicine for regulating menstruation and relieving menstrual cramps.

The combination of notoginseng powder and astragalus is like the scorching sun and cool spring water in summer, injecting a steady stream of energy into the body. Astragalus is known as the "first medicine for replenishing qi", which can enhance the body's immunity and improve disease resistance.

A spoonful of Panax notoginseng powder every day may harvest 5 changes in the body, so you should pay attention to it

When used together with Panax notoginseng powder, it can not only enhance physical strength, but also promote wound healing, which is undoubtedly the best choice for people who are recovering after surgery and have a weak physique.

The golden partner of Panax notoginseng powder is not only a simple combination of medicinal materials, but also the crystallization of wisdom of traditional Chinese medicine culture. Together, they interpret the harmonious beauty between medicinal herbs and escort people's health.

03

What problems need to be paid attention to when soaking in water with Panax notoginseng powder?

When using Panax notoginseng powder to soak in water to drink, the first thing to pay attention to is the principle of moderation. Although Panax notoginseng powder has a variety of health benefits, excessive use may lead to adverse effects. Therefore, it is recommended to consume Panax notoginseng powder in moderation according to personal physique and needs. In general, each use should not exceed 3-5 grams, and it should not be taken in large quantities for a long time.

Secondly, the time for soaking Panax notoginseng powder in water should also be particular. Generally speaking, it is better to take Panax notoginseng powder on an empty stomach in the morning, because the gastrointestinal function is more active at this time, which is conducive to the absorption and utilization of the drug. At the same time, it should not be taken at night before going to bed, so as not to affect the quality of sleep.

A spoonful of Panax notoginseng powder every day may harvest 5 changes in the body, so you should pay attention to it

In addition, the interaction of Panax notoginseng powder with other drugs is also something to be aware of. If you are taking other medications, especially anticoagulant drugs, antihypertensive drugs, etc., it is recommended to consult a professional physician before deciding whether to use Panax notoginseng powder to avoid drug interactions and affect the treatment effect.

At the same time, notoginseng powder is not suitable for all people. Pregnant women, lactating women, children, the elderly and other specific groups of people should consult a professional physician before using Panax notoginseng powder. In addition, for people with allergies, an allergy test should be conducted before using Panax notoginseng powder to ensure safety.

Finally, the preservation method of Panax notoginseng powder should not be ignored. Panax notoginseng powder should be stored in a cool, dry place, away from direct sunlight and moisture. At the same time, it is necessary to avoid contact with toxic and harmful substances, so as not to contaminate the drug and affect the efficacy.

04

Is Panax notoginseng powder eaten on an empty stomach or after meals?

First of all, we need to understand the characteristics of Panax notoginseng powder. It is mild and mellow, which can not only invigorate blood circulation and remove blood stasis, but also stop bleeding and relieve pain. It is precisely because of such characteristics that it is unique and favored in the field of traditional Chinese medicine.

A spoonful of Panax notoginseng powder every day may harvest 5 changes in the body, so you should pay attention to it

However, because of its effect of invigorating blood circulation and removing blood stasis, it may cause some irritation to the gastric mucosa when consumed on an empty stomach, especially for those with weak gastric function, who are more likely to have symptoms of stomach discomfort.

Eating Panax notoginseng powder after meals can not only reduce the irritation of the gastric mucosa with the help of the buffering effect of food, but also better exert its medicinal effect. Of course, this is not to say that you can eat a large amount of food after a meal, the most important thing is to eat it in moderation.

In addition, we also need to pay attention to the consumption time of Panax notoginseng powder. The most suitable time is after waking up in the morning and before going to bed at night. After getting up in the morning, the human body has metabolized overnight, and the blood circulation is relatively slow, at this time, the consumption of Panax notoginseng powder helps to promote blood circulation and wake up the body. And at night, before going to bed, consuming Panax notoginseng powder can help relax the body and mind and prepare for a good night's sleep.

Read on