The folklore of the valley rain
Guyu, the sixth of the 24 solar terms, marks the end of spring and indicates that the best time for sowing has arrived. The name Guyu is taken from the meaning of "rain gives birth to a hundred grains", which means that rainfall helps the growth of grains. The rains at this time not only bring sufficient moisture to the fields, but also promote the growth of crops, bringing hope of a good harvest to farmers.
During the rainy season, people began to pay attention to health preservation. Due to the increase in humidity in the air, people need to pay special attention to prevent the invasion of "dampness" and injure the body. Drinking appropriate tea, such as Biluochun, can relax the heart muscle, regulate the liver and pulse, and have a good effect on promoting physical health. Guyu is not only a change of solar terms, but also a season full of vitality and hope. It reminds us to cherish the good times of spring, seize the opportunity to sow seeds, and sow the seeds of hope for a good harvest ahead.
Four seasons and six flavors of the valley rain chapter
During the rainy season, eating seasonal ingredients that have the effects of clearing heat and quenching thirst will help clear away heat and detoxify, improve the body's immunity, and prepare for the upcoming summer. This time, Chef Shi Guoren of Ningguo Suzhai brought an imperial soup, which has a crisp taste and nourishes the body, let's take a look at how to make it.
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Ingredients: Hydrangea mushroom, maitake mushroom, cordyceps flower, angelica, lotus seed, cashew nut, chicken head rice, red dates, wolfberry
Ingredients: Vegetarian stock
Tips
Vegetarian broth can be boiled with cabbage, corn, king oyster mushrooms, carrots, and matsutake mushrooms, and seasoned with an appropriate amount of salt.
1. Wash hydrangeas, maitake mushrooms, cordyceps flowers, chicken head rice, etc. with water;
2. Bring hot water to a boil in a pot, blanch the above ingredients and set aside;
3. Put the blanched ingredients and all other ingredients into the vegetarian stock, steam for 1 hour, and serve.
Gu Yu's poetry is recommended
Valley Rain
Qing Zheng Banqiao
No wind or rain, it is sunny and sunny, and the green bamboo pavilion is a good festival.
My favorite evening cool guest, a pot of new tea soaked pineapple.
A few new leaves Xiao Xiao bamboo, a few strokes of the light mountain.
It happened to be raining in the valley during the Qingming Festival, and a cup of fragrant tea sat in the middle.
Manuscripts: Wei Li, Xu Zhejin, Lu Xiang, Li Jinlin
Drafting: Huang Jiayue
Editor: Shen Shumin
Reviewer: Wei Li