I'll tell you, I've never thought potatoes were so tempting!
A large spoonful of rice is poured on top of the rice, mixed with the soup and rice grains, and it is sticky, who is not confused when you see it.
If you want to save money, you can use chicken breast. But if you are looking for taste, you can change it to chicken thighs, which will be more fragrant.
In addition to the necessary seasonings, be sure to add a spoonful of cooking oil at the end to help lock in the moisture in the diced meat, and the taste should be much more tender.
Potatoes are an important supporting role, so I don't need to introduce them, other onions, green and red peppers, and some of them you have added.
Stir-fry first and then stew, and the potato pieces that are stir-fried in place taste exceptionally soft and glutinous.
Although it is a way to eat carbs + carbs, the effect of eating is leveraged. Especially when the child has no appetite, I make such a pot, which is delicious and satisfying!
- Potato chicken breast bibimbap -
· Reference age ·
Babies over 15 months old who are not allergic to ingredients
· Ingredient Preparation ·
130g chicken breast / 1 potato
30g onion / 30g red pepper / 30g green pepper / 1 bowl of rice
Excipients: soy sauce, dark soy sauce, vegetarian oyster sauce
Salt, sugar, mushroom powder, starch, cooking oil
The above ingredients are only representative of the production amount
It does not represent a meal for your baby
· Procedure ·
01
Actually, I cook my own meals and don't ask for much of the ingredients. Chicken breast is easy to buy and easy to handle, you can take it back and cut it into small cubes, if you want a more tender taste, you can also replace it with chicken thighs, that is, it can be painstaking to remove the bones.
02
The marinade is also very simple, 1 tablespoon of soy sauce, half a spoon of dark soy sauce, plus 1 tablespoon of starch and an appropriate amount of fresh mushroom powder, grasp and mix evenly. But that's not all, finally spray with an appropriate amount of cooking oil, grasp and marinate for 15 minutes.
03
While the meat is marinated, let's make a sauce. 1 tablespoon of soy sauce, 1 tablespoon of vegetarian oyster sauce with a pinch of salt, sugar and half a bowl of water, stir and stir.
04
Spray more oil into the pan, add the chicken breast when the oil is hot, and stir-fry quickly over high heat. If you want to make other chicken recipes later, you can also refer to my steps today.
05
After the chicken is fried until it changes color, you can pour in the chopped onion and stir-fry until fragrant.
06
The diced potatoes can also be put into the pot at this time, stir-fry a few more times, and fry until the surface of the potatoes can see a little burnt and the best taste.
07
Pour in the sauce that was prepared before, cover and simmer for about 15 minutes to let the ingredients become fully cooked.
08
Immediately follow the high heat to reduce the juice and make the soup thicker. Sprinkle with diced green and red peppers and stir well in the pot. These are all bell peppers, and the vitamin content is particularly good, so you can usually give your child a few more times.
09
The finished potato and chicken breast is out of the pot, directly covered with rice, drizzled with sauce and mixed with it, then it is called fragrant.
10
Today's chicken breast recipe, I especially want to boast, it doesn't taste woody, and it tastes very delicious.
The potatoes are sticky and glutinous, whether it is bibimbap or mixed noodles, they are all good hands.
Coupled with the onions and bell peppers that enhance the flavor, it's not that I'm boasting, you can do this dish, you must not overturn.