"The red and purple makeup forest is full of green pools
Gossamer flying flotsam"
Today
We're in the spring
The last solar term - Gu Yu
"Rain gives birth to a hundred grains, so it is called valley rain"
Guyu is a solar term that reflects the phenomenon of precipitation
Precipitation increases significantly during this season
The ancients divided the valley rain into "three waits"
一候 "萍始生"
Duckweed is also known as green ping, purple ping. The idiom "Pingshui Meeting" refers to a chance encounter between strangers. In the natural sense, "Pingshui meets" in the valley rain every year.
2. "The dove flicks its feathers"
Singing doves, that is, cuckoos. After the rain in the valley, in the spring valley and in the fields, you may hear the cry of "cuckoo-cuckoo-".
Three Candidates "Dai Ren Descends to Sang"
Dai Ren is the hoopoe bird. The hoopoe bird rests on the mulberry tree, and such a beautiful phenological description is like a poem written by sericulture and farming.
Photo by hoopoe brood Sha Yongsheng
Compiled by Wu Cheng, a literati of the Yuan Dynasty
said in the "Seventy-two Candidate Explanations of the Lunar Order".
"In mid-March, since the rains
The soil is pulsating, and now it rains and its valley is in the water
……
Cover the grain at this time to sow seeds, from top to bottom also"
Gu Yu connects "valley" and "rain".
It fully reflects the agro-climatic significance of valley rain
At this time, the temperature rises
Increased precipitation
Moistened by rain
All kinds of grains thrive
This is the season when the crops grow
↓↓↓
Guyu is the last solar term of spring
It means that spring is coming to an end and summer is coming
Although it is late spring
But in Yunnan
People "taste spring", "eat spring" and "appreciate spring"
Spring has not diminished at all
Tani Yu Mae
It is the best time to taste spring tea
Spring tea at this time
Delicate and fragrant, with the best taste
In Mengku Town, Shuangjiang, Lincang, tea farmers kill Pu'er tea with their bare hands Photo by Wang Yi
Spring tea is listed by Hu Yuya
Tourists taste spring tea on Jingmai Mountain, photo by Hu Yuya
Chuxiong double cypress white bamboo camellia, the soup color is green and bright, and the aroma is strong and lasting Source: "Yunnan Provincial Department of Culture and Tourism" WeChat public account
Tasting spring tea retains a mouthful of "fresh sweetness" in spring
"Eating Spring"
It is to retain the "fresh and delicious" of spring
Yunnan's "spring flavor" is a must
Gourmets, grab a "full" meal in late spring
Baoshan Shidian's broad bean balls photo by Zhang Tianli
Hundred Flowers Banquet Yuxi Municipal Party Committee Propaganda Department Yuanjiang County Rong Media Center Photo courtesy of Yuanjiang County Rong Media Center
The rose banquet with rich dishes is sourced from the WeChat public account of "Kunming Release".
A chef at a restaurant in Kunming is making dishes made with banana flowers Photo by Xinhua News Agency reporter Cao Mengyao
Gorse omelette Source: "CCTV News" WeChat public account
The ritual sense of spring is not only eating
It's more about rewarding
In Yunnan, where flowers bloom in all seasons
Valley rainy season
The peony known as the "valley rain flower" is blooming brightly
The peony flowers of Baoshan Shidian Wanxing Chunrun Tea Cultural Tourism Farm are in full bloom in spring Photo courtesy of the Propaganda Department of the Baoshan Municipal Party Committee
Tourists from Baoshan Shidian Wanxing Chunrun Tea Cultural Tourism Farm are taking pictures of peony flowers Photo courtesy of the Propaganda Department of the Baoshan Municipal Party Committee
Chuxiong Wuding Lion Rock Peony Photo by Wang Hong
Chuxiong Wuding Lion Rock Peony Photo by Wang Hong
Except for peonies
This season
You can also check in the "net red flower" jacaranda
Recently, hundreds of jacaranda trees on the middle road of Kunming Jiaochang are in full bloom Photo by Yang Zheng, Chen Fei and Men Shihui
Tourists check in "Internet celebrity" jacaranda photo by Yang Zheng, Chen Fei, and Men Shihui
Tourists take a sightseeing bus to watch the jacaranda photo by Yang Zheng, Chen Fei and Men Shihui
Valley rainy season
Yang energy grows and yin energy fades
Everything grows and thrives
It's a good time to be healthy
Exercise appropriately to nourish yang energy
According to your own physique, choose the right items for exercise, so that the heart and chest are smooth, the qi and blood are smooth, the heart and lung function are improved, and the physical fitness is enhanced.
Prevent the invasion of dampness
After the rain increases, the air humidity increases, in daily life to pay attention to the warmth of the joints, should not live in a humid place for a long time, do not wear wet clothes, less wind, avoid rain, when the weather is sunny should go outside to bask in the sun.
Save acid, increase sweetness, and nourish the spleen and stomach
It is advisable to eat less sour food and more sweet food. In addition, it is not advisable to eat mutton, spicy hot pot, chili, pepper, pepper and other hot products, in order to prevent evil heat from turning into fire and inducing sores and carbuncles and other diseases. Eat appropriate consumption of high-quality protein foods and seasonal fruits and vegetables.
Eat more dampness and water-relieving foods
Pay attention to open windows for ventilation, strengthen warmth, do not catch a cold, bask in the sun, and exercise appropriately. In the daily diet, you can add some foods that dispel dampness and water, such as corn, poria cocos, winter melon, barley, red adzuki beans, white lentils, seeds, yams, etc.
Live up to the time and live up to the spring
In late spring
Enjoy spring!
Source: Yunnan release, "CCTV4" WeChat public account, "Xinhua News Agency" WeChat public account, "CCTV News" WeChat public account
Editor-in-charge: Lu Shicheng
Responsible proofreader: Guo Yi
Editor-in-chief: Yan Yun
Final Review: Editorial Board Member Li Rong