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After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer

author:Big K's sharing today

1. Stir-fry zucchini

After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer

2. Loofah, shrimp, and egg soup

After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer

3. Stir-fried asparagus with mushrooms

After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer

4. Tofu and meat foam and eggs

After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer

5. Chicken thigh rolls

After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer
After the rain, it is recommended that middle-aged and elderly people eat less toon and bamboo shoots and eat more than 5 kinds to prepare for summer

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