#春日生活打卡季# "Tea through the valley rain is faintly green, and the flowers are blooming in the first place", the valley rain solar term is the last solar term in spring, this season, regardless of the north and south of the river, has reached the time when the flowers are in full bloom and the plants and trees begin to grow vigorously.
After the advent of the valley rain solar term, the temperature will be higher and higher, the rain will gradually increase, under the moisture of the spring rain, all kinds of grains have begun to enter the growing season, and farmers have begun to be busy planting beans and melons, so the valley rain is a vibrant solar term.
The rainy season is also the time of the transition between spring and summer, and this season should make appropriate adjustments in life and diet, and begin to accumulate and prepare for summer.
Tomorrow Gu Yu, remember: 4 things not to do, 3 things not to eat, welcome the summer and receive blessings, and live the last 15 days of spring.
Tomorrow Gu Yu, remember "4 things not to do"
First, don't wear cotton yellow-green clothes to go on an outing
The rainy season is a good time for spring flowers to bloom and all things to be full of vitality, at this time to go out for an outing close to nature, which is a thing that many people particularly yearn for, especially when it is close to the May Day holiday, many people have already thought of the tourist destination.
The rainy season is the season of falling flowers, this time is also the active period of many insects, I don't know if you have found it? Wearing yellow and green cotton clothes in the suburbs, this time is particularly provoking small insects, especially bees, flies and small midges especially love to pounce on yellow or green.
When going out for an outing in the rainy season, it is still necessary to wear less yellow or green cotton clothes, because it is easy to be attacked by insects, in addition to being easily bitten by insects, these small insects will also stain their clothes and affect their mood for outings.
Second, don't tease wild animals
Entering the rainy season, wild animals have entered the estrus period, especially stray cats and dogs and some small birds, at this time these wild animals are more irritable, casual teasing is easy to be attacked.
The warmer weather during the rainy season is also the active period for some bacteria and insects, and many wild animals may have bacteria on their bodies, which can cause them to be accidentally scratched or bitten, or infected by the bacteria and viruses they carry.
Don't provoke wild animals during the rainy season, but also take care of your own pet dogs, remember to keep a leash and keep away from children when going out to walk the dog, and keep them away from the same kind, so as not to hurt people and cause unnecessary disputes.
Third, the nap time is not too long
When it comes to the rainy season, due to the longer days and shorter nights, people begin to go to bed early and get up early, at this time due to lack of sleep and high temperature at noon, it is easy to cause spring sleepiness and fatigue, so many people have the habit of taking a nap at noon.
Napping in the rainy season is a good way to cultivate the body, but the nap time should also have a degree, if the nap time is too long, it is easy to make it difficult to fall asleep at night, and it is necessary to rely on the day to make up for sleep.
At this time, it is best to control the nap between half an hour and an hour, which will help restore the energy and spirit, and will not affect work and study and disrupt your schedule because of too long a nap.
Fourth, do not open the window for ventilation in the morning and evening when the humidity is heavy
During the rainy season, the rain begins to increase gradually, and the humidity will be heavier at this time, especially in the morning and evening when the air pressure is low.
During the rainy season, you should open the windows frequently for ventilation, but do not open the windows for ventilation during the morning and evening periods, and when it rains!
Open the windows for ventilation during the rainy season, and replace the screen windows or insect nets in time to avoid putting mosquitoes indoors because of the open windows for ventilation.
明日谷雨，记得“3物不吃”
First, don't eat dried fruits with high oil content
The more significant feature of the valley rain season is that the moisture begins to aggravate, at this time, the oil content is high, the dried fruits are easy to deteriorate by moisture, and the damp dried fruits are easy to breed aflatoxin, so in the valley rain season, it is better to eat less or no dried fruits.
Dried fruits themselves are marketed in autumn, if not properly kept, many will deteriorate in the rainy season, especially melon seeds, peanuts and pine nuts with high fat content, so it is better not to eat such dried fruits in this season.
Second, shrimp head fish roe
The rainy season is also the time when fish and shrimp are actively foraging, and there are many kinds of fish and shrimp on the market at this time, and many fish and shrimp have seeds in this season.
However, most of the fish and shrimp are farmed or caught offshore, and the shrimp heads and fish roe will inevitably exceed the heavy metal standard, or there are residues, and it is better to eat less shrimp heads and fish roe at this season, especially shrimp heads.
Three, out-of-season fruits
Entering the valley rain season, many fruits planted out of season have also reached the end of the season, and many of the fruits planted in these greenhouses have begun to have defects at this season, such as cracks or mildew spots, so it is better not to eat such fruits.
In the rainy season, because the weather is hotter and the rain increases, if some berries planted out of season are not properly transported and preserved, many of them will have poor taste, and they will provoke mosquitoes in the sales process, so it is better not to eat such fruits in this season.
"The beginning of the festival is in the valley rain period, the sky is full of wind and day to help Fangfei", the arrival of the valley rain also means that there are 15 days to enter the summer, this season is a good season for birds and flowers, remember: 4 things do not do, 3 things do not eat, welcome the summer and receive blessings, and live the last 15 days of spring.