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On the busy way to work, the scene inside the bus always makes Liu Ming think deeply. On this day, as always, he looked out the window at the world, but a doctor's words came to his ear: "If we had noticed it earlier, many problems could have been avoided." ”
This sentence was like a gust of cold wind, and he couldn't help but shiver. As the bus stopped, he saw more and more elderly people with limited mobility, and a determination surged in his heart that he should pay more attention to his health.
Liu Ming is a professional painter who rarely has the opportunity to do strenuous exercise except for painting.
As he grew older, he began to feel all kinds of small problems in his body creeping in. For this reason, he decided to go to the hospital for a comprehensive medical examination to ensure that his physical condition was not a major hidden danger.
After the physical examination, Liu Ming was called into the doctor's office. The doctor's expression was slightly serious, which made his heart tighten. The doctor spoke, "Mr. Liu, we have found some problems that you may have overlooked. ”
It turned out that through examination, the doctor found that Liu Ming's body had early signs of thrombosis.
Doctors explain in detail what a person may feel when a blood clot first forms and that something is wrong, but many people ignore these symptoms.
Unexplained fatigue: Many of us are so busy that we fly every day, and it is not surprising that we are tired of becoming dogs, and we always think that it is because of the pressure of work and staying up late at night.
But sometimes, this kind of tired and panicked situation may be that the blood in our body cannot flow as unimpeded as before, and this situation may be a small sign that the blood clot is quietly forming.
If the blood is not smooth, all corners of the body will not get the oxygen and nutrients it deserves, and the result will naturally be that you feel weak and unable to lift your energy.
Leg pain or swelling: This is a very common sign of a blood clot. Blood clots usually form in the deep veins of our legs, which can block blood flow, causing leg pain or swollen legs, and sometimes red legs.
Many people have leg pain or swelling, and they may think that they have walked too much, or they have stood for a long time, and they do not think about the big problem at all, so it is easy to ignore the risk of blood clots.
Shortness of breath: If a blood clot unluckily falls out of the leg and travels to the lungs with the blood, it can be bad and can cause a pulmonary embolism. This is a very urgent situation.
Although there are many causes of shortness of breath, such as shortness of breath from running, if it is caused by blood clots, the symptoms usually become very severe suddenly, and not only shortness of breath, but also chest pain or difficulty breathing.
Chest pain: Blood clots can cause chest pain when you take a deep breath if they affect blood flow to the heart. This chest pain can sometimes be mistaken for stomach pain or other non-cardiac problems.
After listening to the doctor's explanation, Liu Ming was very shocked. He remembered that he had occasionally felt slight pain in his chest and discomfort in his legs in the past few months, and he never took it to heart.
It turned out that these small symptoms could be a warning from the blood clot to him. He realized that if it weren't for the medical exam, the warning signs might continue to be ignored by him.
At the end, the story asks the question: how can we be more effective in improving self-awareness and timely response to such symptoms in the fast-paced and high-pressure environment of modern life?
In this regard, the analysis shows that increasing regular health check-ups, improving education and dissemination of health information, and cultivating healthy lifestyle habits, such as regular exercise and balanced diet, are effective ways to improve self-awareness in daily life.
This can not only help individuals detect problems in advance, but also prevent serious health problems such as blood clots to a certain extent.
What do you have to say about this? Feel free to leave your thoughts in the comment section!