This is the 4881st article of Da Yi Xiao Nursing
Parents ask: 【
Children are prone to getting sick in the spring, so what can be done to make them less sick?
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Many parents are very worried when they find that their children seem to be getting sick all the time...... Pay attention to the following details of life to help your child stay away from illness.
1. Maintain good personal hygiene: Correct handwashing methods and good handwashing habits are very important.
2. Maintain good home hygiene: pay attention to environmental cleanliness and air circulation, baby's tableware, toys, and quilts can be cleaned and disinfected regularly, and can be exposed to the sun when the weather is fine, and most viruses are sensitive to ultraviolet rays.
3. Pay attention to avoid allergens: watery nasal discharge or nasal congestion, sneezing, nose rubbing, eye rubbing, dry cough, eczema repeatedly, etc., but also pay attention to the possibility of allergies, seasonal allergens are generally pollen, fly flakes, etc., perennial allergens include dust, dust mites, mold, animal dander, food, etc. Look for allergens and avoid them as much as possible (see the previous allergy series) and seek medical attention if necessary.
4. Vaccination on time: Vaccination is one of the most economical and effective ways to prevent and control infectious diseases.
5. Appropriate increase or decrease of the quilt: In the face of complex and changing weather, it is particularly important for the babies to increase or decrease the adjustment of the quilt in time. The appropriate cover is warm at the back of the neck and slightly cooler at the ends of the limbs (hands and feet). If your baby is active, choose light and sweat-wicking clothing for your baby and change sweaty clothes in time.
6. Eat a balanced diet, get enough sleep, exercise moderately, and don't forget to hydrate at any time.
7. Try not to go to places with large flow of people and poor air circulation.
The content of this article is reprinted from the WeChat public account of "Shrimp Mommy".
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