Recent
"The 20-Minute Park Effect"
It has been widely discussed
International Journal of Environmental Health Research
Research shows:
Spend a short amount of time outdoors each day
It can make people happier
Even if you don't exercise
Spend 20 minutes in the park
It can also make the state better
Therefore, it is called "the spiritual fast charge of contemporary people"
20 minutes
What can I do at the park?
Xi'an released the "20 Minutes in the Park" series
Take you to the park today to get moving
Enjoy the scenery while getting close to nature
Enjoy your health
In recent years, with the consolidation and improvement of Xi'an's national fitness public service system, many "doorstep" fitness venues have been limited to specialized indoor sports venues. Last year alone, Xi'an implemented 290 national fitness path projects, 15 multi-functional sports fields, and 4 national fitness parks. Parks with the theme of sports and fitness are now spread all over the city.
"Sporting in the green,
Breathe in the forest. ”
This is Xi'an Urban Sports Park
A slogan in the spring of 2024
This one is located in the north of the city
"Old-fashioned" sports park
Now it is a lot of citizens
A great place to enjoy sports in the morning, noon and evening
Fitness trails, all kinds of ball courts
There is also a multi-purpose indoor gymnasium
Let this place be maintained all year round
"Mange" sporty atmosphere
More importantly, in the park
Flowers, trees, and lakes
Create a "high texture" of green sports
Who wouldn't be happy in the midst of it?
Xi'an Urban Sports Park: No. 168, Weiyang Road, Weiyang District, Xi'an City, Shaanxi Province
In the south of the city, it is located in Qujiang New District
Qujiang Cultural and Sports Park
and Tang Paradise and Qujiangchi Ruins Park
Qin II Ruins Park
It forms a landscape axis in the north-south direction of the region
It is a beautiful view of the city where the ancient and the modern blend
Added a perfect score of vitality
It's open to the public
Fitness paths, basketball courts
Tennis courts, running tracks, football fields
Facilities and court surface materials
Possess the competition standards and conditions
In the creation of full garden vegetation and landscape
Sweat your workout
People are in the scene, surging with vitality
Qujiang Culture and Sports Park:
The northeast corner of the intersection of Gongtian 3rd Road and Chunlin 4th Road, Yanta District, Xi'an City, Shaanxi Province
Under the overpass, the sports field is brightly lit
There were groups of people on the green field
Forming a unique urban landscape
In recent years
New Door Sports Park
Because of its unique location and planning concept
Become a new sports "Internet celebrity" check-in place
This one is located on Xinkaimen South Road
Park under the overpass
Take into account the functional requirements and landscape quality
The total area of the course is about 6334 square meters
The green area reached 5,773 square meters
Make a modern, concise, high-quality
Public and open sports venues
It also adds a sense of trend to the functionality of the park
Qujiang Xinkaimen Sports Park: North of Xinkaimen South Road Interchange, Yanta District, Xi'an City, Shaanxi Province
Also in the south of the city
Located at the space base
Galaxy Sports Park
It has been selected as "the most beautiful park in Xi'an"
and "The Most Beautiful Walking Route in Xi'an"
It also allows the concept of "walking the poetic life of Xi'an".
It is deeply rooted in the lives of the surrounding residents
At the same time, it provides multi-level sports venue facilities
Galaxy Sports Park is a green space at the doorstep
34,000 square meters of green area
Create a poetic depth of urban life
Not to mention being in the park for 20 minutes
It's 5 minutes, 10 minutes
You can also feel the harmony and beauty of nature and health
Galaxy Sports Park: 150 meters southwest of the intersection of East Chang'an Street and Yanta South Road, Chang'an District, Xi'an, Shaanxi Province
To enter the high-tech zone through Xifeng Road
The first thing that catches your eye is the landscape
It is Zhunan Road Park
Here it is called
The sports corridor on Xifeng Road
An ecological green island on the banks of the Wei River
Because it is close to ZTE's R&D center on the south side
It has also become a surrounding IT person
It's the perfect place to work out and relax
The park covers an area of about 27,000 square meters
Adopt the planting mode of "big tree + lawn".
Grey as the main tone
The overall creation of a low-key, elegant landscape atmosphere
Soccer field, basketball court
Children's play areas and other venues are readily available
It is also a good place to "go to work" after work
Zhunan Road Park: The southwest corner of the intersection of Xifeng Road and Zhunan Road, Xi'an High-tech Zone, Chang'an District, Xi'an, Shaanxi Province
When the runway will glow
A large light and shadow screen that can display motion data
All gathered in the park
Located in the Inland Port Sports Park of Chanba International Port
Sounds so "cool"
It echoes with the Xi'an Olympic Sports Center
It is a demonstration project of the Quanyun Huimin Theme Park
It is also the preferred place for leisure and fitness of the surrounding people
The first sports light and shadow trail in China
Surrounded by greenery
Get some exercise here
You can also clearly see your calorie consumption
Sports mileage and rankings
20 minutes from the original park
Not only "hot and piping hot"
It can also have a full sense of modern technology
Lugang Sports Park: Intersection of Qinhan Avenue and Gangwu Avenue, Baqiao District, Xi'an City, Shaanxi Province
"Sports & Health Edition".
"20 minutes in the park"
Isn't it more energetic than you think?
What else is on your doorstep
A sports-themed park?
Feel free to show us the way in the comments section!
Text: Reporter Chen Ke Tan Mi丨Picture: Qujiang Sports, High-tech Zone, Aerospace Galaxy Sports Park, Home in the Port Area丨Editor: Tan Mi Kuankuan丨Proofreader: Wang Junwang丨Review: Ma Yue丨Please indicate the source | Editor-in-charge: Cheng Yumeng