The examination room is like a battlefield, and if soldiers want to win victory on the battlefield, logistics support is one of the indispensable links. And if candidates want to achieve good results in the examination room, logistics support is also the focus of the focus. So, if you have candidates at home, how to do a good job in logistics? 6 things are very important!
Mood changes
In the days leading up to the college entrance examination, the school will carefully plan and organize many mock exams in order to allow students to better adapt to the upcoming big exam. These mock exams seem to be a real rehearsal for the college entrance examination, so that students can familiarize themselves with the process, rhythm and atmosphere of the exam before the real college entrance examination. Each mock exam is like a practical exercise, giving students the opportunity to identify their shortcomings and adjust their revision strategies.
In addition to the mock exams arranged by the school, teachers will also arrange some targeted tests individually according to the actual situation of students. These tests may be focused exercises for error-prone questions, or they may be specific to a specific point of knowledge. Through these tests, teachers can more accurately understand students' weak areas in knowledge mastery, so that they can provide them with more targeted tutoring.
With the passage of time, the pace of the college entrance examination is getting closer and closer, and the candidates are facing more and more exams. After each exam, the announcement of the results always touches the hearts of every candidate. For those candidates with poor psychological quality, the ups and downs of grades may bring them great psychological pressure. Sometimes, a poor grade can make them feel frustrated, lost, or even want to give up.
At this time, the role of parents is particularly important. They need to pay close attention to their children's emotional changes, and once they find that their children are depressed and lose confidence, they need to give them care and support in time. Parents can help their children adjust their mindset and regain their confidence and motivation to learn by communicating with their children, sharing their own experiences, and providing psychological support.
Eat a healthy diet
At this critical moment of the college entrance examination, parents and candidates are extremely nervous. And the most worrying thing is the physical condition of the child. After all, the college entrance examination will not be postponed or canceled because a candidate is sick, and once he is sick, it will not only affect the child's test scores, but also may have an irreversible impact on his future. Therefore, before the college entrance examination, parents must pay special attention to the physical health of their children.
In order to protect the health of children, parents do not need to pursue high-nutrition foods with big fish and meat, in fact, home-cooked food is enough. It is important to ensure that the ingredients are fresh and hygienic to avoid problems such as food poisoning affecting your child's health. At the same time, parents should also pay special attention to their children's dietary hygiene to avoid problems such as diarrhea caused by unclean diet.
In addition to eating, parents should also pay attention to controlling when and how much their children eat. Don't let your child eat too much or too little, and don't let your child overeat before exams. In addition, parents should also pay special attention to not letting their children eat cold drinks, because cold drinks can irritate the child's gastrointestinal tract and easily cause diarrhea and other problems.
Of course, staying healthy isn't just about diet. Parents should also encourage their children to participate in more outdoor sports to enhance their physical fitness and immunity. Proper exercise can not only allow children to relax and relieve the pressure of studying, but also promote metabolism and improve body resistance.
vehicle
At the important stage of the countdown to the college entrance examination, every parent is like standing at an important juncture of the child's life path, silently praying for all the best. And in all this, it is undoubtedly crucial to have the appropriate transportation for your child.
Imagine a hot summer day, or a cold winter day, where children are nervously preparing for exams while parents are busy preparing. Especially on the day of the exam, there is always a crowd at the entrance of each school, and parents are either anxiously waiting or busy picking up and dropping off. At this time, an electric car or bicycle has undoubtedly become the most practical choice. They are lightweight, flexible, and able to weave through crowds without the pain of traffic jams and without road congestion delaying your child's precious exam time.
Of course, for some families, an electric car or bike may not be the most ideal option. For example, if some families are quite far away from the college entrance examination location, or the weather conditions are bad, it is especially important to choose a more secure mode of transportation. If possible, parents can rent a house near the college entrance examination location, so that their children can not only study in a quiet and comfortable environment, but also avoid various worries caused by traffic problems.
Not only that, the rented house can also provide children with a warm "home" feeling, so that they can also feel the warmth and tranquility of home during the stressful college entrance examination. In this way, children can be more calm, confident and give their best performance when facing the college entrance examination.
Exam tools
In the college entrance examination over the years, many candidates have lost three or four. For example, some candidates forgot to bring their candidate cards, and some candidates forgot their pens for the exam, etc. It's a terrible thing.
Because you can't enter the exam room without a candidate card, you can't answer questions without a pen. If the candidate has been in the habit of losing everything, at this time, parents must be prepared, it is best to write down the things that the candidate needs, and prepare all the test tools on the first day to avoid mistakes.
sleep
During the intense exam season, one key ingredient that is often overlooked is sleep. What is the connection between sleep and test scores? In fact, the impact of sleep on test takers can be said to be profound.
Imagine a candidate who gets plenty of rest at night, his brain is fully relaxed and repaired, and by the next day, he is like a fully charged machine, ready to take on all kinds of challenges.
In the examination room, his thinking will be unusually clear, and his memory will be strengthened, so that he may perform beyond the norm and show a level that is difficult for him to achieve in normal times.
On the contrary, if a candidate tosses and turns at night, has very poor sleep quality, or does not get enough sleep for various reasons, then his state will be greatly reduced the next day.
In the exam room, he may feel dizzy, his thinking will become sluggish, and his memory will be greatly weakened. In this case, there is a good chance that he will not even be able to perform at his normal level. This result is undoubtedly a huge blow to the candidates.
Therefore, as a parent, you must pay attention to the quality of sleep of candidates in the logistics of the exam season. It is important to know that a good sleeping environment is the key to getting enough rest.
Especially in the days leading up to exams, parents should pay special attention to ensure that their children have a quiet and comfortable sleeping environment. For example, when your child is sleeping, try not to make too much noise at home to avoid disturbing their rest.
At the same time, parents should also avoid arguing in front of their children, as these negative emotions may also affect their children's psychological state and thus affect their sleep.
If you have candidates in your family, the above 5 things are very important! Parents must pay close attention.