Civilized and law-abiding to go home safely
Spring is a season of prosperity
However, everyone is prone to a phenomenon of "rebellion".
Tired, tired, and unable to keep up the spirit
This is called "spring sleepiness"
Sleepy enough to put on sunglasses
01
Drowsy driving
Straight "scare" guardrail takes off and rolls over
In March 2023, when a man was driving on the highway, he dozed off due to sleepiness, causing the vehicle to deviate from the lane, pressing the deflector line and directly hitting the ramp crash barrel and guardrail, and then rolled over, fortunately the person was not injured.
"Spring sleepiness" for a second
The vehicle is on its feet!
02
In March 2022, a small car collided with a parked vehicle on the side of the road while driving, and then the vehicle flipped 180 degrees and fell "on all fours". After investigation, the driver got up early at 2 a.m. to work, and drowsiness came while driving, which led to the traffic accident.
And so on because of napping, sleepiness
There are many cases of traffic accidents
This is not sensational
It's really happened!
"Spring sleepiness" can lead to a decrease in the driver's judgment
Sluggishness and increased operator errors
In severe cases, it may even lose control of the vehicle
It is very easy to cause traffic accidents
Mild fatigue
There will be untimely and inaccurate operation;
Moderate fatigue
Unable to concentrate, there will be sluggish operation movements, or even forgetting to operate;
Severe fatigue
There will be unconscious operation or short sleep, and loss of control of the vehicle.
"Spring sleepiness" is coming, can't stop it?
Teach you a few tricks to drive away fatigue!
01
Get enough sleep
First of all, the most fundamental way is, of course, to get enough sleep, try to get enough sleep for 7-8 hours. When you're out on the road, don't let the rush put you on the sleep you need.
02
Open the windows and wake up with a cool breeze
When driving in spring, basically no one will think about turning on the air conditioner, and when it is warm and cold, you can choose to open the windows to promote air circulation in the cab. Breathing in the fresh air outside the car window can be refreshing in itself, and the strong wind while driving will not only stimulate your nerves, but also make it easier for you to hear the movement on the road and stay awake for a long time.
03
Arrange your driving time wisely
Do not drive for too long, no more than 4 hours during the day, and then choose a safe area to stop and rest for at least 20 minutes, and if you need to drive at night, do not drive for more than 2 hours.
It should also be observed when driving long distances on high speeds
The principle of "every three into one".
That is, if there are two service areas in a row without stopping
Then the third service area, you have to go in and take a break
To prevent fatigue driving
You can also prepare it in the car
Peppermint chewing gum, wind oil essence, etc
to help refresh the mind
Prevent traffic safety hazards caused by "spring sleepiness".
What other good way do you have
Can drowsy driving be prevented?
Welcome to communicate and share in the comment area~
Part of the content sources: Traffic Management Bureau of the Ministry of Public Security, People's Daily
If you have comments, suggestions, and questions about traffic management, please leave a message~~~