In spring, women want to nourish their skin, this ingredient, no matter how busy they are, they have to eat it twice a week, with fewer wrinkles and a small face

In spring, women want to nourish their skin, this ingredient, no matter how busy they are, they have to eat it twice a week, with fewer wrinkles and a small face

In spring, the flowers are red and willow green, full of vitality, "the plan of the year lies in spring", it can be said that spring is a season full of hope. But sometimes it's a bit annoying, especially women, who really love and hate spring! The climate characteristics of spring, the north wind is strong and dry, and rough and peeling skin is common, so in spring, even if you are busy, you must put skin care on the agenda. In addition to daily hydration and external makeup, in fact, internal nutrition is also very important, and you should often eat foods that contain more collagen, such as pig's trotters.

Pig's trotters have always been a woman's favorite, one because it is delicious, and the other because it is good for the skin. As early as the Han Dynasty, Zhang Zhongjing had a pig skin prescription, pointing out that the skin on the pig's trotters had the effect of "harmonizing with blood and moistening the skin".

The amount of collagen contained in pig trotters is relatively large, and after cooking, it will be converted into gelatin, and this gelatin can combine a lot of water, enhance metabolism, can effectively improve the water storage function of the skin, so that the cells can be moisturized and moisturized, prevent the skin from wrinkles prematurely, and delay the aging process of the skin.

Not only that, modern nutrition research has also shown that pig trotters contain protein, calcium, iron, vitamin A and other components that are beneficial to the body, especially the collagen in it, which is not only good for the skin, but also helps sleep and improves sleep quality.

There are many ways to make pig's trotters so good, but the one that never gets tired of eating is braised pig's trotters. Braised pig's trotters, cold and hot are delicious, hot and soft glutinous, cold food is more chewy, and can be marinated on three or two at a time, put in the refrigerator for storage, three or five days are not bad, and it is also convenient to eat and take.

【Braised pig's trotters】

Ingredients to be prepared: 3 pig's trotters, green onion, ginger and garlic, onion and coriander with roots, Sichuan pepper, spices, ginger, angelica, grass fruit, grass coward, cumin, citronella, hawthorn tangerine peel, peppercorns, rock sugar, salt, oyster sauce, dark soy sauce, vegetable oil, Huadiao wine

Detailed instructions:

1. Clean the pig's trotters, and then cut a knife on the side of the pig's trotters, that is, the inside, to soak away the blood

2. Add water to the boiling pot, blanch the pig's trotters, add cooking wine to remove the fish, skim off the foam in the boiling state, and wash the pig's trotters with hot water when there is no blood and water

3. In the stir-fry pot, put vegetable oil, add green onions, ginger, garlic, onions, and coriander, fry over low heat until yellowish and slightly dry, and then pour in Sichuan pepper, ingredients, ginger, angelica, grass fruit, grass coward, cumin, lemongrass, hawthorn tangerine peel, peppercorns, and turn off the heat after frying

4. Put these ingredients into a seasoning bag, tie up and set aside

5. Using the oil of the fried seasoning, grab a handful of rock sugar and fry it until it melts and changes color, and the dense bubbles bulge

6. When there is a light smoke, pour in 1 bowl of water, then add light soy sauce and Huadiao wine and boil for 1 minute

7. Add 1 large bowl of water, add salt, oyster sauce and dark soy sauce to adjust the color, bring to a boil, turn off the heat

8. Pour the boiled soup into a slightly deeper saucepan, put in the pig's trotters, and add to the seasoning bag

9. After the heat boils, turn to low heat, simmer for 80 minutes, turn off the heat and simmer for 1 hour. The braised eggs in the pot are boiled, peeled, and then fried again, and put in when they are almost out of the pot.

The fragrant [braised pig's trotters] is ready, and Bao Ma will nag a few more words:

Braised pig's trotters, if you want the color to be ruddy and good-looking, the step of making sugar-colored water is indispensable. In addition, the key to deliciousness is the addition of seasonings, stir-fry and then use, the fragrance can be brought into full play, and the taste is excellent. Again, when the eggs are boiled, fry them and then marinate them in the pot, which is similar to tiger skin, easy to taste, and chewy when eating.

Food is the taste of home, and love can make it better. I am Bao Ma Xiao Chef, thank you for your support and attention, and pots and pans for 30 years, with the simplest ingredients to make the most beautiful taste! I like to get together with three or five friends, tinker with some good dishes, and also share three meals at home, home cooking, banquet dishes, pastries, soups, solar terms and folk customs. If you like my articles, you can move your little hands to share them, welcome to come often, I'm waiting for you here. Original article, code words are not easy, theft is prohibited.

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