When it comes to weight loss, Brother Rong has many years of experience in blood and tears, and it's almost summer, let's talk about this topic that is both light and heavy.
In order to lose weight, human beings have really never stopped trying, dieting meal replacements, exercise, and various weight loss products...... Brother Rong also personally gave everyone a science popularization of ketogenic weight loss. But today we are talking about the ultimate trick in weight loss - bariatric surgery.
When it comes to bariatric surgery, many friends may think of liposuction at the first time. Sorry, it is important to make it clear that liposuction is not a bariatric surgery, it can only be considered a plastic surgery. Because liposuction can't lose weight at all, it just makes people's parts look thinner, but the fat accumulated in the internal organs is still there, if you don't control your diet and exercise reasonably, the fat and water that are pumped out will have to grow back sooner or later. And it will move from the skin that has been sucked out to the internal organs, which is even more fatal.
So what is the real bariatric surgery? This surgery, which was listed on the 2013 list of innovative medicine, is actually very simple: since it is difficult to keep your mouth shut, then start from the stomach, to be precise, go under the knife.
Bariatric surgery should be accurately called bariatric surgery, which is roughly divided into three categories: the first type is gastric incision, which cuts off more than half or more of the stomach, and the stomach capacity is only about 1/10 of the preoperative, so that you will be full after a few bites. The second is gastric bypass surgery, which divides the stomach into two parts, the small stomach is directly connected to the amputated small intestine, and the large stomach is left unused, which not only reduces the volume of the stomach, but also shortens the time for small intestine absorption. The third is gastric banding, which does not require a knife The biggest advantage over the first two is that it is reversible, using a silicone strap to strangle the stomach so that only a part of the stomach can be used to hold food. There used to be a method of placing a water bladder in the stomach, but it has been stopped due to a number of adverse postoperative reactions.
Although there are differences in the methods of these surgeries, the principles are similar, after the stomach capacity is reduced, as long as you eat a few bites, the brain will receive the signal of "full". Over time, people's appetite will decrease, and the hormones in the body and the flora of the gastrointestinal tract will slowly change, and finally achieve the purpose of regulating body metabolism, reducing energy intake, and reducing body fat.
The key point is that through the follow-up observation of bariatric surgery patients, it is found that the vast majority of patients who previously suffered from diabetes have been cured. Speaking of which, diabetes is a very complex chronic disease that is difficult to cure clinically. This is probably one of the reasons why bariatric surgery has been on the list of innovative medicines.
Since there are so many advantages of bariatric surgery, what kind of strength should we exercise? Let's go to the stomach cut quickly! And slowly! The sequelae of this bariatric surgery Brother Rong has not yet said, after the stomach is cut, the light will be nausea and want to vomit at every turn, and the worst may produce a serious complication - gastric fistula. Do you think you can eat dry and not get fat from now on? In fact, you will have to eat in moderation for the rest of your life, and you will never have a chance to feast on delicious food.
In addition, this type of bariatric surgery can only deal with obesity due to metabolic abnormalities, and if it is for other reasons, it is useless to cut the stomach. In principle, people who are suitable for bariatric surgery are those who are over 40 years old because obesity has developed complications and is difficult to alleviate through daily exercise and dietary modification. In this way, they can achieve their own metabolic regulation in a shorter period of time and achieve a healthier body state.
After all, through so many years of weight loss history of blood and tears. Brother Rong's point of view is that the goal of losing weight is to change your original lifestyle. Losing fat is slimmer by the way. From eating to refining, from sleeping to dealing with stress, everything has to change. It's that you have to change your way of life. Otherwise, the fat that has been painstakingly and painstakingly taken away will inevitably come back, and it will get worse, believe me.