Recently, the 2024 Shanghai Citizen Night School Yoga Class of Situan Town Community Cultural Activity Center in Fengxian District was successfully opened. That night, 20 students arrived on time and started a pleasant first experience.
Yoga is at the right time
Following the teacher's rhythm, everyone carried out spiritual meditation, breathing regulation, body movement and stretching, explored the beauty of yoga, improved body flexibility, and relaxed tense nerves.
After the professional guidance of the teacher, everyone's tense nerves and bodies were relaxed.
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Everyone said that after doing yoga, they felt that their bodies were stretched, that their bodies were not so stiff, and that they were already looking forward to the next class.
The spring breeze is blowing, the lukewarm season is the most suitable for fitness, and friends who want to lose fat should take action before the summer comes!
The people's gym of Situan Town
The People's Gym is located on the 1st floor of the Situan Community Cultural Activity Center, in order to promote the high-quality development of national fitness, a professional fitness team is hired to provide fitness guidance, and the opening hours are 10:00~21:00 every day. Everyone is welcome to come and inquire about the experience.
Consultation telephone: Mr. Yin 18930623998