This content comes from @What's worth buying APP, and the views only represent the author's own |Author: Bavarian Southern King
Our Chinese people pay attention to a "season" when eating, each season has different delicious ingredients, and the taste is the best ~ Like now that everything is recovering in spring, the freshest and healthiest are all kinds of wild vegetables in the field and all kinds of fresh food in the river!
▲ I have written a piece of fruits and vegetables for you to cope with the four seasons before, and I also made a picture of seasonal vegetables and fruits for everyone to collect~
This article continues to recommend a wave of fresh food and fruits and vegetables that I have recently bought, and have not stepped on the thunder, especially the fatty river fish, which have been steamed, braised and boiled in soup by me, and I am satisfied with eating!
Let's share it quickly, let's have a big meal in the name of spring!
NO.1 Online shopping of fresh food
1. Anchovies
Price: 358 yuan (1-1.3 catties / piece)
It is said that spring is coming, and the river fish is fat, which belongs to the "Yangtze River Three Fresh" in the saury, anchovy, and pufferfish, and the delicious temptation is the most difficult to resist!
My family buys a wave of anchovies online every March every year to try them, because the anchovies before and after Qingming Festival are the fattest and have the richest nutritional value. However, since the state banned the fishing of river fish a few years ago, it can only rely on the big brands of professional farming.
This year, these two are quite large, they are all caught on the same day, fresh and killed, and then frozen by liquid nitrogen, which is very fresh and hygienic.
One of the advantages of anchovy is that its scales are also edible, and there are few internal organs, which is more convenient to handle, and girls can easily get it~
The picture above is my processed anchovy, the wide belly is as tender as mutton fat, and the whole body of the silver lin is shining, smooth as jade, I can't wait to put it in the pot!
I'm used to braised or steamed it, and I especially like it, because it tastes more satisfying, and it is a unique delicacy because of the fat and tender meat.
Take a look at this braised anchovy I made, it looks pretty good~
After the braised mouth, the entrance is soft and glutinous, and there is a fatty fat hidden under the scales, which melts in the mouth and is full of aftertaste, and it is super refreshing with rice!
This plate is the steamed anchovy just made today, and the steamed taste is more fine, soft and smooth, so you can better taste the fat and delicious anchovy. As soon as I took a picture of it, my husband quickly wiped it out, it's so delicious, it's delicious to do anything!
ps: As a noble fish, the shad is relatively rare, and the cost of breeding and cultivation is relatively high, so the price is not cheap, but it is really delicious, and the nutritional value is also high, and it is worth trying it.
2. Fish in the river
Price: 119.93 yuan (2.5 catties)
Jiangtuan fish is also a must-buy for me in March every year, the whole fish is killed in advance and chopped, the net weight is 2.5 catties, the color is bright after thawing, and there is no fishy smell at all. The scales, gills, and internal organs are all cleaned and marinated in seasoning water, and they can be served directly in the pot.
I like to eat the kang tun as boiled fish because it has only one main spine, and the rest is all fat and juicy meat, which is best cut into slices and boiled. Another advantage of homemade boiled fish is that you can eat fish with fish skin, which is more elastic and tender, and the fragrance makes people scream!
The home practice of boiling fish is still very simple, because the fish has been processed when it is received, rinsed with water to absorb the water, chopped off the fish head, sliced into thin slices, and then added seasoning water and starch to grasp well.
Put the bean paste in the pot and fry until fragrant, add a large bowl of water, put in the bean sprouts, enoki mushrooms, etc. after the water boils, cook and remove for later use.
Then add the marinated fish fillets, cook until the fish fillets, and pour the fish fillets, along with all the soup, into the large pot where the bean sprouts were just placed. Finally, spread dried chili peppers and peppercorns, pour hot oil, and a spicy and enjoyable boiled fish is ready~
The freshly caught fish is the most tender and firm after it is done, and the soft and spicy taste of the crispy pepper melts in the mouth, with chopsticks, the tender and smooth fish fillets will be in the mouth, fresh to the mouth, five-star recommendation!
3. Puffer fish
Price: 98 yuan (150g/piece 2 pieces)
"Artemisia is full of short reed buds, it is the time when the puffer fish wants to go", this season is a good time to eat puffer fish, the most delicious is incomparable! But if you buy it yourself, you still have to pay attention, because the puffer fish itself is poisonous, you must choose a professional brand of standardized breeding and puffer fish poison control technology.
I bought the Chinese ocean fish produced by the world, it has a puffer fish control breeding patent, 30 consecutive years by the authority of the inspection are non-toxic, a fish a standard and a code, the whole process can be traced, is a nationally recognized farmed puffer fish, plus liquid nitrogen quick-freezing preservation, or rest assured and safe.
After receiving the pufferfish, it is cleanly processed, all the internal organs are removed, and the water can be rinsed. There are two bags of white sauce packets, ready to use after opening, what I currently unlock is the white braised pufferfish, open the white sauce packet and pour it into the pot to boil, put in the puffer fish and boil for half an hour, the simplest and most delicious.
The soup is milky white, thick and viscous, full of collagen, and the entrance is really fresh.
Just take a bite, and you will understand that the title of puffer fish "dare to be fresh in the world" is not for nothing, every bite is the ultimate spring umami, everyone must try it!
Suddenly I thought of a word to describe this fish soup: fresh and mellow and smooth! The gelatinous texture of the fish skin is all melted into the soup, the fish meat is smooth and tender, and it is also super good to make puffer fish rice with white rice!
4. Small river shrimp
Price: 40 yuan (500g)
The small river shrimp in spring is the most fatty and delicious, you can buy it in any market here in Dalian, it can be fried, fried and burned, cheap and delicious!
This kind of small river shrimp refers to the very small shrimp we usually see, but it is fresh, rich in calcium and protein, especially children can eat more to supplement calcium and grow their bodies.
The meat of the small river shrimp itself is very tender, and it can be fried directly, and the original taste is delicious! But my family is used to frying it, as a supper, with a few cans of beer to watch the ball game, happy like a fairy~
Its shell skin is thin and soft, and it can be eaten directly with shrimp skin, so that the calcium supplement effect is better, nutritious and easy to digest, and it is definitely the most delicious little stunner that cannot be missed in spring~
NO.2 Online shopping for fruits and vegetables
1. Kacamellia
Price: 27.9 yuan (200g)
When I was a child, I planted a toon tree in the backyard of my grandmother's house, and the toon began to sprout when it came to spring, exuding a unique smell~ At this time, the young shoots pinched down are the most delicious, which has the effect of appetizing and strengthening the spleen, clearing heat and dampness.
Be sure to blanch it with boiling water before eating, it only takes 2 minutes to remove 90% of the nitrates and nitrites in it. I like to cut it into small pieces and mix it with cold skin or scrambled eggs, it's delicious!
2. 荠菜
As the earliest seasonal wild vegetable in spring, shepherd's cabbage is fragrant and delicious, and the taste is delicious! A handful of fresh and tender shepherd's cabbage is natural and healthy, dipped in low-calorie and low-fat sauce, simple and elegant, and makes people have a great appetite!
After I bought it home, there will be three ways to eat it, first take out the freshest part, blanch it directly and dip it in the sauce to eat, and then take out a large part of the dumplings chopped into dumplings and stuffed dumplings.
Blanch the last uneaten food with water, put it in the refrigerator and freeze it, and then throw it in to enhance the flavor when making soup, hot pot, and instant noodles, and it is full of the taste of spring.
3. Milk dates
Price: 29.9 yuan (about 16)
The fruit that has been repurchased the most recently is the milk green jujube, which is crisp and juicy, with a small core and thick meat! It is not so sweet, it is crunchy when you bite into it, and the milky white flesh is refreshing and appetizing, and it is very enjoyable to eat!
You can buy it at any fruit store this season, and I have placed an order five or six times at Sam's, and it is packed by the box like the picture above, and the quality is very good.
However, once unfortunately, I was sent a box of frostbitten fruits, and I decisively applied for a return, and the rider sent a box of good crispy fruits again, and Sam's after-sales service in this regard is still in place.
You can also buy it in the Jingdong Fruit Self-operated Zone, and there are often discounts. The emerald green color is very fresh, and the freshness and sweetness are just right! It is also rich in vitamins, and everyone is gnawing on dates while in season~
4. Dajin Huang Mango
Jin Huang mango from Hainan, I just want to say: the core is thin, the big one, the meat is thick, the juice is sweet, it is delicious, and you can buy it with your eyes closed! When you buy mangoes in the spring, you must not let go of the golden mango!
The quality control is very good, each one is fresh and exudes an attractive aroma~
Its flesh is really very full and thick, eating in the mouth is a real flesh, the fiber is very small, the flesh is tender! I usually use a fork to insert it, after peeling the skin, I eat it directly, the mouth is full of juice, enjoyable and not dirty hands!