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In an ordinary city, there is an ordinary office worker named Li Xiaoyu.
Her daily routine is 9 to 5, and everything seems to be in order. However, one day, she suddenly felt a headache, and for a moment it seemed as if thousands of small needles were pricking her head, making her miserable.
35-year-old Li Xiaoyu didn't pay much attention to it, thinking that it was just because of the pressure of work and the fact that he didn't have a good rest. So, she pushed on and continued to work, hoping that the pain would ease on its own. However, things did not go her way, and the next morning, she suddenly collapsed and was no longer breathing when she was taken to the hospital.
After careful examination, the doctor showed a look of chagrin: "This lady, it seems that you have been hit by what we call 'unknown headache', which has a sudden onset and rapid progression, and is very difficult to treat. ”
The doctor's words left Li Xiaoyu's family grief-stricken, and they couldn't understand why a 35-year-old young man died suddenly.
However, the doctor gave an unexpected answer: "This lady, the information that your family has provided to us shows that she has long been in the habit of eating a certain food, and this food contains a lot of preservatives and additives, and long-term consumption will cause adverse effects on the body, and even lead to sudden diseases. ”
The doctor further explained, "Long-term consumption of foods containing a lot of preservatives and additives can increase the risk of heart disease, stroke, cancer and other diseases, and may even lead to sudden diseases, so you must be cautious when choosing food. ”
It is very important to eat a healthy diet and not neglect the safety and nutritional value of food because of the cravings. Choose fresh, healthy, additive-free foods and try to avoid foods that contain a lot of preservatives and additives to protect your health.
Finally, Li Xiaoyu's family hesitantly asked, "Doctor, what is this kind of food you are talking about, and how should we choose food in the future?" The doctor replied with a smile: "This kind of food includes many common processed foods such as quick-frozen foods, canned foods, and instant noodles on the market, which contain more preservatives and additives, and long-term consumption will cause health hazards." ”
After listening to the doctor's explanation, Li Xiaoyu's family was a little shocked, but they also realized the importance of food to health. They decided to change their eating habits from now on and choose healthier foods to protect their health and the health of their families.
While giving advice, the doctor also reminded Li Xiaoyu's family to pay more attention to food safety issues. They should try to choose organic, additive-free foods and minimize the consumption of processed foods and quick-frozen foods, as the preservatives and additives in these foods can pose a potential health risk.
Long-term consumption of processed foods and foods with high levels of additives can increase the risk of diseases such as heart disease, stroke, cancer, and may even lead to the occurrence of sudden illnesses. Therefore, maintaining a healthy diet is essential for disease prevention and maintaining health.
After listening to the doctor's advice, Li Xiaoyu's family decided to change their lifestyle from now on, focusing on eating healthy and staying away from unhealthy food. They believe that by maintaining a good diet, they will be able to live a healthy and happy life free from diseases.
Finally, Li Xiaoyu's family asked with some concern: "Doctor, how should we choose food in the future to ensure food safety?"
The doctor replied with a smile: "When choosing food, it is best to choose fresh, additive-free food, and avoid eating too many processed foods and foods with a lot of additives, so as to ensure the safety and health of the food." ”
What do you think about headaches? Welcome to discuss in the comment area!