Hello everyone I'm old left!

As the saying goes, what is delicious to supplement, today we will come to three pig loins to make up for a supplement, pig loin has the effect of tonifying kidney qi, passing through the bladder, eliminating stagnation, quenching thirst, men must eat more Oh! Every time you go to eat barbecue buddies together, you must order the waist, and at least 30 strings at a time, which is called a cool.
General pig loin in addition to roasting to eat is to do cumin loin or slip waist flower, many friends react that the loin is always more fishy to eat, in fact, the main thing is that this step is not done right, today lao zuo will teach you how to do waist how to do not have a fishy taste, that is called an incense.
method:
1, ready to buy back the three waist, the left hand will be the pig loin compaction, the right hand will be the pig loin from the middle slice, remove the middle white fascia, this part is very fishy and hard.
2, after removing the fascia, change the flower knife, the depth is about three-fifths, the interval is two millimeters, turn over and straighten the knife, the depth is about four-fifths, the interval is 2-3 mm, and the oblique knife is cut into small segments.
3, after all cut into the basin, add beer or cooking wine, a little balsamic vinegar, a little salt, grasp with your hands and knead evenly, this step can effectively remove the fishy smell, and then wash twice with water, add beer again to soak and set aside. The waist flower made in this way is guaranteed to be not fishy.
4, Prepare a little pepper and red pepper also oblique knife cut into diamond-shaped slices, spring onion washed and cut into small pieces, garlic chopped into minced garlic, ginger minced, two pickled wild peppers chopped, then make a sauce, put a little salt, pepper, chicken essence, sugar, soy sauce, a little soy sauce to increase the base color, three spoons of beer or cooking wine, a little dry starch stir evenly and set aside.
5, boil the water, add a little beer after the water is boiled, put in the waist flower washed by the knife, the water is boiled again and fished out, and then use hot water to clean the waist flower.
6, Heat the oil, add ginger, garlic and pepper minced and stir-fry to bring out the aroma, then add green and red pepper and fry until it is broken.
7, put in the boiled water washed waist flower on high heat and stir-fry quickly, stir-fry with the left hand, pour in the sauce with the right hand, stir-fry with the topsy-turvy spoon and pour in the sauce, the whole process is on high heat.
8, Finally add the shallots, drizzle a little balsamic vinegar and shallot oil along the edge of the pot and stir-fry evenly.
A homemade version of the hot loin flower is ready, the taste is crisp and there is no fishy taste, it is not greasy to eat, and the taste is even more delicious than the hotel's.
Families who love this delicacy will remember to collect it!