Can you come up with a quick and effective way to get rid of your worries, that is, a way to do it right away?
If your answer is "no", then allow me to introduce you to the method invented by Carris, a brilliant engineer who founded the Air Conditioner Manufacturing Company and is now the head of the world-famous Carris Corporation in Seresi, New York.
Many years ago, after a long period of worry, he suffered a severe stomach ulcer, his weight dropped from 170 pounds to 90 pounds, and one night, he had stomach bleeding, and the doctors thought that there was no cure for Caris's illness, and he could only eat a small semi-liquid food.
After this went on for several months, Karis suddenly told the doctor, "I'm going to travel the world." The doctors were amazed. But Karis insisted on his decision, arranged everything, took the coffin, and set out on the journey.
I silently recited Olenkai's poem in my heart
Ah, before we were scattered into mud,
How can you live up to the joys of this life?
Materialized into mud, it sleeps forever under the Yellow Spring
No wine, no strings, no songs, and no tomorrow.......
During his travels, he made new friends, played games, sang, drank and had adventures together。。。。。。。。。
Once Caris accepted the reality, everything changed, and his body gradually recovered, gaining 90 pounds.
This story tells us to have the courage to accept reality, learn to relax, and relieve fatigue.
Prepare for the worst, accept reality, and give up fear
Mental peace can help us weather the worst and rejuvenate you.