On April 6, Yi Nengjing was on the hot search, this time, instead of sprinkling sugar in the same frame with her husband Qin Hao, let alone sharing a delicate lifestyle, she revealed that she lost 12 pounds in 10 days.
Yi Nengjing deliberately posted on social platforms to share effective methods for short-term weight loss, and the description was very detailed and thoughtful.
I thought Yi Nengjing had gained a lot of weight, not to mention her weight like Jia Ling's original, at least she was out of shape, good guy, it turned out that she was only 56 kilograms, so she was not satisfied, and she felt that she was too irresponsible as a female artist.
Yi Nengjing controlled her weight at about 52 kilograms, which ...... , let's just say, isn't it a little too harsh, too self-disciplined! This is really according to the standard of no more than 100 beauties, strict requirements, as a female star, it is barely understandable.
Looking at the short-term weight loss method shared by Yi Nengjing, I was completely dumbfounded, tomorrow's three meals a day are basically milk, soy milk, eggs, and corn...... Wait, looking at it, it is all vegetarian, this kind of carbon cycle, a cycle of four days, and repeatedly, let's just say, it is estimated that it is difficult for ordinary people to stick to it.
In fact, Yi Nengjing also shared Qin Hao's experience of losing weight quickly, because starring in "The Long Season" requires rapid weight gain, and new roles need to lose weight as soon as possible, almost eating corn, prawns, and vegetables every day.
Yi Nengjing also revealed that she had tried Qin Hao's way to lose weight, but failed, so she found a method that suited her.
Seeing the carbon cycle method shared by Yi Nengjing, some netizens expressed disbelief, thinking that it was unhealthy and could not achieve the effect at all, and some people were eager to try it, dissatisfied with their figure, and wanted to try it.
However, Yi Nengjing also warmly reminded that she is for work, and I hope you don't try it easily.
In fact, many celebrities have shared their experience of losing weight or gaining weight quickly, and it is understandable to maintain their image as a public figure, and they are also quite dedicated for the role.
If it's just for beauty, it's not necessary, even if it's a star, you don't have to deliberately lose weight, and in the end, each is as thin as firewood, like a hemp stalk, without any flesh, really good-looking?
Zheng Xiuwen once revealed during the live broadcast that he was busy with work, and in order to maintain his figure, he usually only ate purple potatoes and salads, and participated in activities for a while, and his body was very thin and had no beauty at all.
Everyone has a love for beauty, for ordinary people, health is the most important thing, don't lose weight blindly, the way celebrities lose weight may not be suitable for everyone.