Recently, a health journal published a study specifically for people who love cycling, a condition called "cycling syndrome". The symptoms are: sexual dysfunction and urinary incontinence.
So why is this disease happening?
When a cyclist rides, it can lead to: perineal nerve entrapment.
Cyclists who travel more than 400 kilometers a week, or more than 50 kilometers a day, are more likely to get the disease.
According to the advice of a medical professional: this disease can lead to a greatly increased incidence of impotence.
Therefore, cycling should be stopped in moderation, if you find pain and burning sensation, you need to stop riding immediately to rest, avoid sitting or standing for a long time, and change your riding position at any time to prevent the occurrence of "cyclist syndrome".
For the above research, it is mainly a warning for frequent cyclists.
However, under normal circumstances, it is not possible to ride 400 kilometers in a week.
If it's a short time and distance, there's no need to worry.
This also tells us that any exercise should be done in moderation and not greedy!
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