Hello everyone, I'm Shu Chen, I share all kinds of home-cooked food here every day, and today I will share with you the refreshing and appetizing "cold enoki mushroom bean skin".
The weather is getting warmer, the big fish and meat are not fragrant in an instant, and the cold dishes are favored. There are no fixed ingredients for cold dishes, as long as you like it, you can mix any dish cold. Today, enoki mushrooms, cucumbers, carrots, vermicelli and bean curd are used to make a refreshing salad, which is the first choice for snacks. Moreover, the cold sauce is low-fat and low-calorie, only sesame oil, light soy sauce, balsamic vinegar, salt, and monosodium glutamate. It's okay not to eat staple foods. This coleslaw is simple to make and the steps are detailed, so let's take a look at the specific production steps.
【Enoki mushroom bean skin】
Ingredients: enoki mushroom, bean skin, cucumber, carrot, vermicelli, bean skin
Accessories:
Seasoning: sesame oil, light soy sauce, balsamic vinegar, salt, monosodium glutamate
Method:
1. Put the vermicelli in a large bowl and soak in boiling water for 3 minutes
2. Wash and cut off the roots of enoki mushrooms, shake them and put them on a plate for later use, wash and cut off the cucumbers
3. Rub into thin wires with a paring knife,
4. Keep the part of the cucumber pulp so that it looks good, one is enough
5. Finely grate the carrots onto a plate
6. Cut the bean skin into wide pieces, then roll them up and cut them into thin strips
7. Cut and shake loose and put on a plate for later use
8. In a bowl, add 2 tablespoons of light soy sauce, 2 tablespoons of balsamic vinegar and add sesame oil
9. Add salt, monosodium glutamate and stir well with a spoon to make the sauce
10. Boil a pot of boiling water, add the bean skin, blanch and remove
11. Bring the water to a boil and add the enoki mushrooms
12. Tidy it up with chopsticks and blanch the carrots
13. Blanch for 1 minute and remove
14. Put enoki mushrooms and carrots, bean skin, cucumbers in a pot
15. Fry the soaked vermicelli with kitchen scissors and pour in the cold sauce
16. Grasp well with your hands, it is easier to absorb the flavor by grasping and mixing with your hands
17. Grab well and serve deliciously
Tips:
1. Soak the vermicelli in boiling water for 3 minutes
2. Wash the cucumber and rub it into fine wires with a tool, and keep the cucumber pulp
3. Use sesame oil, light soy sauce, balsamic vinegar, salt, and monosodium glutamate for cold dressing
4. Blanch enoki mushrooms and carrots, and blanch the bean skin
Coleslaw is very popular in this season, don't stick to what you want, just mix whatever you want. Cucumbers, enoki mushrooms, bean skin, vermicelli, color matching, are popular among weight loss lovers. Low-fat and low-calorie, the cold sauce is easy to make, be sure to follow the above steps to make, refreshing, appetizing and non-greasy, I hope you can like it.