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The ganoderma lucidum in the dish is white, which is more nutritious than the shepherd's cabbage, but it is often regarded as a weed, and it is tender and nutritious in season!

author:Foodie Fengzi

Introduction: The ganoderma lucidum in the dish is white, which is more nutritious than shepherd's cabbage, but it is often regarded as a weed, one is detoxified, two appetizing, three strong immunity, and the fresh and tender nutrition is in season!

"The grass and trees know that spring will return soon, and all kinds of red and purple fight Fangfei", time is like a white horse passing through the gap, after the Qingming Festival, the mountain is still that mountain, the water is still that bent water, and there is more green in the green mountains and green waters, as Lin Huiyin wrote: "You are the blossom of a tree, the swallow is murmuring between the beams, you are love, warmth, hope, you are the April day in the world."

The ganoderma lucidum in the dish is white, which is more nutritious than the shepherd's cabbage, but it is often regarded as a weed, and it is tender and nutritious in season!

Every season, foodies can't hold back the careful thoughts, taste the feast of all kinds of wild vegetables, what shepherd's cabbage, bitter herbs, dandelions, purple lilies, noodle vegetables, alfalfa vegetables, wormwood, artemisia, white artemisia, wheat artemisia, willow sprouts, wolfberry sprouts, hawthorn cabbage, Gray cabbage, etc., walking in the field, you will see the busy aunts and uncles, with a smile on their faces, and their hands are constantly busy, and they can dig a basket of wild vegetables in a while, on the one hand, you can taste the taste of spring, and on the other hand, you can remember the bittersweet and reminiscent of childhood life.

The ganoderma lucidum in the dish is white, which is more nutritious than the shepherd's cabbage, but it is often regarded as a weed, and it is tender and nutritious in season!

Among the many wild vegetables, only it is the most unique, it grows in clusters, green clusters grow together, its leaves are slender, not carefully look like grass, so it is often regarded as a weed, but it is particularly adaptable, with the spirit of "wildfire burns inexhaustibly, spring breeze blows and health", mainly grows in the barren grassland or under the woods at the edge of the field, carefully dug out with a shovel, the root is like an independent garlic, so people affectionately call it wild garlic.

The ganoderma lucidum in the dish is white, which is more nutritious than the shepherd's cabbage, but it is often regarded as a weed, and it is tender and nutritious in season!

This kind of wild garlic is also called "brain melon" in my hometown, and rural people call it small root garlic, the scientific name is more foreign, it is a traditional Chinese medicine, and it is called shallot. It is a bulb similar to the spherical shape, is a kind of medicine and food dual-purpose special ingredients, rich in protein, vitamins, dietary fiber and 17 kinds of amino acids, has the effect of killing insects, detoxifying, strengthening the spleen and appetizing, promoting digestion, etc., and is one of the most popular wild vegetables in rural areas.

The ganoderma lucidum in the dish is white, which is more nutritious than the shepherd's cabbage, but it is often regarded as a weed, and it is tender and nutritious in season!

After the Qingming Festival is the most vigorous season of shallot, at this time it is the most fresh and tender, and the taste is also the best, so don't miss it. And the way to eat is simple, the rural people in the Northeast like to eat straight to the point, hit a plate of egg sauce, clean the small garlic, and eat it directly with the sauce, that is a delicacy, today we will share a different way to eat shallot.

【Scrambled eggs】

The ganoderma lucidum in the dish is white, which is more nutritious than the shepherd's cabbage, but it is often regarded as a weed, and it is tender and nutritious in season!

The shallot white dug up in the ground must be cleaned, it is best to soak it in light salt water, the purpose is to disinfect and sterilize, and then cut it into small pieces for later use; knock 2 eggs into the bowl, drop vinegar to remove the fishy, add salt to increase the bottom taste, add some water, so that the scrambled eggs will be particularly smooth and tender, and then pour the cut shallot white, and fully break it up in one direction; add oil to the pot, pour in the egg liquid, after shaping, fry the eggs apart, not too broken, and then you can get out of the pot after stir-frying evenly.

The ganoderma lucidum in the dish is white, which is more nutritious than the shepherd's cabbage, but it is often regarded as a weed, and it is tender and nutritious in season!

In fact, there is an effective practice of shallot, that is, decoction, you can also cook porridge, which tastes average, but it is very good for the body, and plays the role of widening the chest and clearing the yang, and relieving pain, so don't underestimate this little shallot, which is more nutritious than shepherd's cabbage, but it is often regarded as a weed, one detoxification, two appetizers, three strong immunity, fresh and tender nutrition is in season!

This article was originally written by Foodie Fengzi, welcome to pay attention to communicate with you, so that everyone can benefit, and there must be my teacher in the threesome~

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