The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing 1. Beef stew with carrots and potatoes! The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing 2. Beef stew with green pepper and pumpkin! The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing 3. Beef stew with lotus seeds! The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing 4. Bean sprouts boiled beef! The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing The old man said that it is "the first of all kinds of meat", high protein, low fat, and nourishing