In traditional Chinese medicine, kidney essence is not only the basic substance for the reproductive development of our human body, but also the power source for the operation of other viscera, which plays a vital role in the health of the human body. Therefore, when the kidney essence is deficient, it is easy to cause a series of problems. So how can you tell if your kidney essence is deficient?
Next, I will tell you about the 6 major symptoms of kidney essence deficiency, if you have two or more in your body, you should pay attention to nourishing kidney essence in time.
First of all, male function declines. When the kidney essence is deficient, the nourishment of the tendon will be weakened, and the kidney also has the effect of fixing, so when the kidney essence is deficient, it is easy to appear the problem of weakness and short time.
The second, urinary frequency, urgency, increased nocturia. Renal main water metabolism. When the kidneys are deficient, the ability to fix urine becomes poor, which will lead to more nocturia, and the amount of urine each time is very small, but frequent toilet visits will also have a great impact on sleep and life.
The third is persistent fatigue and fatigue, backache and weakness in the knees. If you always feel that your waist is sore and your knees are weak, your limbs are not energetic, and you will feel tired when you do some work, this is mostly due to the lack of kidney essence caused by the malnutrition of muscles and bones, and the metabolism of the human body declines.
The fourth is memory loss, dizziness, forgetfulness. Many middle-aged friends will obviously find that their memory is getting worse and worse, and some things are forgotten when they go out. From time to time, I also get dizzy easily. The kidney is the main bone and the marrow, while the brain is the sea of medulla. When the kidneys are insufficient, they cannot nourish the mind, which can easily lead to these symptoms.
The fifth has gray hair and premature aging. The kidneys store essence, essence and blood are mutualized, and the hair is blood, only sufficient essence and blood are nourished, and the hair can be black and dense. Therefore, when the kidney essence is deficient, people are prone to hair loss, gray hair, and premature aging.
Sixth tinnitus. When the kidney essence is deficient, the ear loses the nourishment of the kidney essence, and it is prone to tinnitus, which is a low voice and always buzzing.
The above are the six common symptoms of kidney deficiency in life, if you meet two or more of them, you need to pay attention to them in time. In severe cases, after the doctor distinguishes the syndrome, some drugs to tonify the kidney and fill the sperm can be selected to improve.