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436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

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436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

In the hall of sports, every gold medal is not only a symbol of honor, but also the condensation of countless sweat and tears, and the highest affirmation of the unremitting efforts and perseverance of athletes. For the Chinese diving team, a group that has been famous on the world stage for a long time, every international competition is a test of its strength, and every gold medal is a reaffirmation of the glorious history of Chinese diving.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

Under certain circumstances, Quan Hongchan successfully won the first gold medal of her career in the diving final of the World Swimming Championships held in Doha, the capital of Qatar, in the early morning of February 6, 2024. This not only highlights the growth and breakthrough of this young diver, but also adds another brilliant stroke to the mainland diving career.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

Early life

Quan Hongchan was born in China to a family with a passion for sports. From an early age, she showed an affinity for water and an interest in physical activity, and she began formal swimming and diving training at an early age.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

Selection and challenges for the national team

The details describe how Quan Hongchan stood out among many outstanding players and was selected for the national diving team. This is not only a recognition of her early training achievements, but also marks a new beginning in her career.

Reveal the new challenges Quan Hongchan faces after joining the national team, including a higher level of training intensity, the pressure of international competitions, and how to stay competitive among many world-class players.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

Challenges in international competitions

Looking back at Quan Hongchan's first international competition after joining the national team, as well as her performance and difficulties in these early competitions. In particular, how she dealt with defeats and setbacks, and how these experiences shaped her competitive attitude and mental qualities.

It focuses on Quan Hongchan's experience of failing to win gold medals at the previous World Championships and other international competitions, which is both a challenge and an opportunity for her to grow. Analyze the valuable lessons she learned in these competitions and how they have helped her to continuously improve her technique and mental capacity.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

Growth & Preparation

Discuss how Quan and her coaching team have targeted training for past shortcomings, as well as the adjustments she has made to her technique, strategy and mental preparation to lay the foundation for victory at the 2024 World Swimming Championships.

Describe how Quan Hongchan accumulated experience through domestic and foreign competitions before the 2024 World Swimming Championships, gradually improved her strength and international ranking, and finally stood on the final stage of the World Championships.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

Highlights of the competition:

The start of the race did not go well. Quan Hongchan's first few rounds of diving were not at her best, with each entry into the water scoring less than she could have liked, leaving her behind her main rivals in the rankings, including her teammate Chen Yuxi, a similarly highly talented diver. It was this unfavorable start that added more drama and tension to Quan Hongchan's later comeback victory.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

As the event deepened, Quan Hongchan gradually returned to her best condition. Each of her dives was more precise and stable than the last, and her difficult movements were also highly praised by the judges. Especially in the last few rounds of the game, Quan Hongchan jumped up with her outstanding performance and gradually narrowed the score gap with the previous players.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

The climax of the competition took place in the final round of diving. Quan Hongchan showed her amazing skills and calm mentality, and completed an almost perfect dive, which won thunderous applause from the judges and the audience. When the results were displayed on the big screen, confirming her gold medal position, the crowd erupted in cheers.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

At this moment, Quan Hongchan not only won the gold medal, but also won the recognition of her own ability and infinite expectations for the future. After the game, Quan Hongchan hugged her coach Chen Ruolin and her opponent Chen Yuxi, demonstrating sincere friendship and mutual respect in sports competitions.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

Quan Hongchan: The strength and tenacity of youth

Quan Hongchan, a young diving wizard, her story is about growth, challenge and victory. Before winning the diving championship at the 2024 World Swimming Championships, Quan Hongchan faced tremendous pressure and expectations. Despite her talent in her early career, she has never been able to achieve top honors on an international stage such as the World Championships, which is a big psychological burden for her.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

Chen Yuxi: Respect and friendship in competition

Chen Yuxi, as Quan Hongchan's main competitor, her role is not only an opponent, but also an important factor in promoting Quan Hongchan's continuous progress. In the competition, Chen Yuxi showed his strength and finally won the runner-up. Although he did not win a gold medal, he was widely respected for his outstanding performance.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

Quan Hongchan's victory made her sincerely congratulate, which fully embodies the model of the Olympic spirit. Chen's story highlights the importance of maintaining respect and friendship in the face of fierce competition, while also embodying the spirit of mutual motivation and mutual growth among athletes.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

Chen Ruolin: A teacher who discerns talents and cultivates them carefully

Chen Ruolin, Quan Hongchan's mentor, not only provides her technical guidance, but also serves as a spiritual guide. A former leader in diving, she has a deep understanding and unique insight into the sport.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

achievement

Her achievements are not only reflected in her Grand Slam gold medals, but also in her resilience to challenges and her vision for the future. Quan Hongchan's gold medal grand slam means that she has an important place in diving history. This feat is not only a recognition of her personal skills and perseverance, but also a reaffirmation of the brilliant achievements of the Chinese diving team.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

In diving history, she will be remembered as a great athlete who set an example for future generations. Quan Hongchan's family is an important pillar of her success. Especially her grandfather, the support and pride of her made her feel warm and motivated. The support of her family is the source of motivation for her to move forward strongly, and it is also a solid backing for her to pursue her dreams.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

At the same time, the friendship between Quan Hongchan and Chen Yuxi is also a bright spot behind her success. In the arena, they are rivals, but in everyday life, they are each other's best friends. This kind of friendship is not only a product of sports competition, but also the embodiment of humanistic care. With each other's support and encouragement, they grow together and move forward together.

436.25 points! Quan Hongchan defeated Chen Yuxi to win the Grand Slam, and won 5 judges in a row to give her 10 points

Looking forward to the future, Quan Hongchan has more goals and dreams. She hopes to continue to shine in the field of diving, constantly challenging herself and pushing her limits. At the same time, she is also looking forward to working with Chen Yuxi and other partners to make progress together. The two-person 10m platform competition is coming, and the prospect of their cooperation is highly anticipated, and I believe that they will work together to create even more brilliant results.

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