Hello, I'm Dr. Pan. Today we are going to talk about the problem of being prone to irritation, especially in autumn and winter, when many people are prone to symptoms such as dry mouth, chapped lips and even mouth sores. Traditional Chinese medicine believes that this condition is mostly related to the lack of yin fluid in the body. When the yin fluid is insufficient, the yang energy cannot be restricted, and the situation of hyperactivity of deficiency yang and yin deficiency and fire may occur.
So, how to determine which part of the body is insufficient in yin fluid, and how to nourish the yin of the five internal organs? Next, I will analyze them one by one.
First of all, if you often feel dry eyes and blurry vision, it is likely to be a sign of insufficient blood in the liver. The liver is open to the eyes, and the liver blood is sufficient to maintain good visual function. If the liver blood deficiency is severe, it will also lead to dry eye muscles and vision loss. For this situation, we need to nourish the liver yin and liver blood, you can refer to Gui Peony Dihuang Soup.
Secondly, chapped and flaky lips may be a sign of insufficient stomach yin. Traditional Chinese medicine believes that the spleen opens to the lips and is in harmony with the stomach. If the stomach yin is insufficient, the lips are prone to loss of moisture and dry and peeling. This type of person usually has a strong appetite but is easily hungry and thirsty. Drinking water can not alleviate the symptoms, at this time, you need to nourish the stomach yin, you can refer to the stomach soup.
In addition, some people often feel dry mouth and thirst, especially in the afternoon, when they have five heart irritability, hot hands and feet. It is also easy to sweat when sleeping at night. Traditional Chinese medicine believes that this is a manifestation of kidney yin deficiency. These people may also have problems such as soreness in the waist and knees, dizziness, tinnitus, and memory loss. In order to alleviate these symptoms, we need to nourish the kidney yin, which can be referred to Liuwei Dihuang Soup.
Finally, some people have particularly dry nasal passages and skin, which is a deficiency of lung yin. Traditional Chinese medicine believes that the lungs are mainly fur and open to the nose. When the lung yin is insufficient, it is unable to transport fluid to the nasal cavity and skin surface, resulting in dry skin, nasal cavity and throat. These people may also have a dry cough. In order to improve this situation, we need to nourish yin and moisten dryness, clear the lungs and throat, you can refer to Lily Gujin Soup.
To sum up, the ease of fire is related to the lack of yin fluid in the body. According to different symptoms, we can determine which viscera has insufficient yin fluid and take corresponding tonic methods to improve the situation. Through measures such as nourishing yin and moisturizing dryness, clearing the lungs and improving the throat, we can nourish the yin of the five internal organs and alleviate the problem of easy fire in autumn and winter.