Introduction: Pumpkin pot steaming, the role of taking money can not buy, grandma stole to teach the magic tricks, but unfortunately not many people understand!
As the saying goes, "the fireworks in the world, the most touching the hearts of mortals", idle years, slow cooking time, enjoy life in every bowl of human fireworks, is the best life. Hello everyone, I am Xiaofeng, is a mortal who likes to make good food, likes to eat delicious food, every day in addition to going to work is to climb mountains and share food, if you also like food, remember to pay attention to me Oh ~
Pumpkin is the abundance of the famine years, pumpkin is the main ration of the family when he was a child, every autumn, the family will store a lot of big pumpkins, my mother will eat pumpkins with different patterns, the cold wind blows outside, the pumpkin at home is steaming, bite on a bite, it is sweet and soft, full of mouth fragrance, in that era of lack of clothing and food, pumpkin gave my young heart to satisfy and sweet, so the love for pumpkin is still a favorite.
Speaking of pumpkin, I believe that everyone is not unfamiliar, in our northeast are called "wu melon", after coming to Shandong and listen to many people call it "house melon", it is said that there are places because of its golden color and call it "golden melon". No matter what it is called, it is rich in protein, carbohydrates, vitaminSC, E and or sulforaphane, as well as minerals such as calcium, cobalt and mannitol, citrulline and other nutrients, which can play a role in tonifying qi, lowering blood lipids and lowering blood sugar, and the pectin content in pumpkin is particularly rich, which can play a good role in weight loss and detoxification, so in the "Yunnan Materia Medica" there is such a record: "Pumpkin is warm, sweet and non-toxic, into the spleen and stomach two meridians, can moisten the lungs, dissolve phlegm and discharge pus, deworm and detoxify, and diuretic, weight loss. ”
Pumpkin nutritious and delicious, so the cooking method is also diverse, you can make a full Table pumpkin feast, pumpkin sticky rice, pumpkin cake, pumpkin cake, egg yolk baked pumpkin, pumpkin porridge, etc., each method is so nutritious and delicious, people are addicted, but I have been missing the way of grandma, pumpkin pot steaming, the role of taking money can not buy, grandma stole tricks, but unfortunately there are not many people who understand, let's take a look at it.
First, wash the pumpkin peel off the skin and cut into thin slices, in order to save time we have to try to cut a little thin, and then put into the steamer, boil the water and steam for 10 minutes.
After two or ten minutes, we take the chopsticks to prick it very easy to penetrate, the pumpkin is steamed and taken out into a large bowl, and then pounded into pumpkin puree, to try to pound as delicate as possible, after pounding add two spoons of sugar and two spoons of honey, and then stir evenly, and then pour a small amount of glutinous rice flour many times, while pouring while stirring, adjust until the pumpkin puree has no excess water, can be kneaded into a dough.
Third, dip a little water in advance, then pull down a piece of pumpkin dough, form a ball and then press it into a small cake, and then put the pumpkin cake into a plate filled with white sesame seeds, and evenly glue a layer of white sesame seeds on both sides.
Fourth, after the electric cake bell is preheated, brush with a layer of vegetable oil, and then put in the pumpkin cake embryo, the top of the cake is also brushed with a layer of oil, and then cover the lid and press the "flapjack key" to bake.
Fifth, in order to be heated evenly, we have to turn the noodles once in the middle, burn until the pumpkin cake becomes golden on both sides, and when the middle of the cake begins to bubble, the cake is cooked, put into the plate, and you can eat.
Many people will worry about the loss of nutrients when the pumpkin is steamed, in fact, the pumpkin pot is steamed, and the role cannot be bought with money, let's take a look at the benefits of eating steamed pumpkin. "Compendium of Materia Medica" said that it can "replenish the qi", and the "Medical Forest Notes" records that "beneficial to the heart and lungs", especially steamed pumpkin, it is easier to achieve this effect, and steaming pumpkin can maximize the nutritional content in the pumpkin is not lost, so Grandma said: Pumpkin pot steaming, the role can not be bought with money, Grandma secretly teaches clever tricks, but unfortunately there are not many people who understand.
No matter when, when you encounter this alkaline vegetable do not be soft, lower blood sugar and blood lipids, low calories and weight loss, that is pumpkin, steamed to eat the most fragrant, the role is really to take money can not buy, this is the 80-year-old grandmother secretly told me the soil method, give people roses, hand left incense. I am Xiaofeng, I like the food shared by Xiaofeng, don't forget to pay attention to the foodie Fengzi!
This article is original by the foodie Fengzi, welcome to pay attention to communicate with you, so that everyone can benefit, the threesome will have my teacher ~