Today to share with you a simple home-cooked dish "garlic loofah" method, the taste is not beautiful, only personally tasted to know, there are likes to learn quickly.
Ingredients: Loofah
Accessories: green pepper, red pepper, garlic
Seasoning: salt, monosodium glutamate, sugar
【Garlic loofah】—— Salty and delicious
1. Let's start preparing the ingredients
Prepare a fresh loofah, scrape the loofah peel clean, cut into the same long pieces and then cut into strips, cut well and soak it in water to avoid oxidation and blackening.
2. Start preparing the excipients below
Prepare one green pepper and one red pepper, cut into strips and use to match the color.
Prepare a few garlic and cut into thin slices.
3. Slide the loofah with oil below
When the oil temperature is 40% hot, put the loofah into the pot, quickly lubricate the oil for 10 seconds, and pour out the loofah immediately after it returns to green, the oil can reduce the time of frying, and the taste is more tender.
4. Blanch the loofah below
Boil water in the pot, add a spoonful of salt into the bottom taste, after the water boils, put the loofah into the pot, blanch the water for 10 seconds and pour it out, quickly pass the cold water, drain the water and set aside.
Loofah should first be oiled and then blanched, if the loofah is directly boiled, it is easy to absorb a lot of water, affecting the taste; and after sliding through the oil, the surface of the loofah will have a layer of oil film, which will not turn black when fried.
5. Start cooking below
Add a little bottom oil to the pot, add garlic slices and stir-fry a few times, then add green and red pepper strips to continue stir-frying, fry the garlic until golden brown, pour in the controlled loofah, add 2 grams of salt, 1 gram of monosodium glutamate, and a little sugar.
Add a little water starch to better blend the seasonings and loofah together, then pour a little oil to brighten the color, turn well and then put it on the plate.
Well, a simple and delicious garlic loofah is ready.